ProForm 831.2916 user manual Before YOU Begin, Right Side, BACKLeg

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM ® 480 Pi treadmill. The 480 Pi treadmill combines advanced

technology with innovative design to help you get the most from your exercise in the convenience and pri- vacy of your home. And when you'renot exercising, the unique 480 Pi can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.291600. The serial number can be found on a

decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Console

Water

Bottle Holder

 

(Bottle

not included)

Handrail

Key/Clip

Storage Latch

Upright

Walking Belt

RIGHT SIDE

Circuit

Breaker

Power

Cord

Cushioned Walking Platform

for maximum exercise comfort

Rear Roller Adjustment Bolts

BACKLeg

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Right Side Before YOU BeginBACKLeg Assembly Your own phillips screwdriver Wire cutters ?Page Sears or call toll-free Operation and AdjustmentPerformant Lube TM Walking Belt Console Diagram Console, read the following precautionsAdjust the speed in small increments Battery InstallationInsert the key fully into the power switch Reset the speed control and start the walkingOllow your progress with the LED track and thedisplays BeltHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop View Problem The incline will not work Plugged Problem The walking belt slows when walked onHOW to MEA Sureyour Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesTraining Zone Exercise Toe Touch StretchStretch Quadriceps StretchRemove this Exploded Drawing and Part List from the Manual Part LISTmModel No Ro o2A Key Qty Description\ \ Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.2916 specifications

The ProForm 831.2916 is a sophisticated piece of fitness equipment designed to cater to a variety of workout needs, focusing on providing an all-encompassing exercise experience. As a versatile treadmill, it seamlessly combines robust features with innovative technologies to enhance user engagement and results.

One of the standout features of the ProForm 831.2916 is its powerful motor, which ensures smooth and consistent performance. With a horsepower rating that supports a wide range of speeds, users can easily transition from walking to running with ease, making it suitable for all fitness levels. The treadmill also boasts an adjustable incline, allowing users to tailor their workouts to simulate various terrains, thus maximizing calorie burn and improving overall fitness.

The ProForm 831.2916 comes equipped with a spacious running surface, providing ample room for comfortable strides and enabling users to run or walk without feeling restricted. The extra cushioning system is designed to reduce impact on the joints, making it an ideal option for individuals seeking to minimize wear and tear during exercise.

Incorporating advanced technology, this treadmill features interactive capabilities that enhance the workout experience. With access to a variety of pre-set workout programs, users can easily choose specific routines that match their fitness goals, whether it's weight loss, endurance building, or speed training. The console often includes a large, easy-to-read display that tracks essential metrics such as time, distance, speed, and calories burned, keeping users motivated and informed throughout their workouts.

Another notable technology integrated into the ProForm 831.2916 is its compatibility with fitness apps, allowing users to connect their devices for a more personalized experience. This connectivity enables access to an extensive library of workouts and streaming options to keep users engaged.

Additionally, the ProForm 831.2916 is designed with user convenience in mind. It typically features a foldable design for easy storage, as well as built-in transport wheels, making it more practical for home gym setups. The product often includes accessories such as cup holders and a tablet holder, ensuring that users have everything they need within arm's reach.

In summary, the ProForm 831.2916 is engineered to fulfill the diverse needs of fitness enthusiasts with its powerful motor, adjustable incline, spacious running surface, advanced technologies, and user-friendly design. This treadmill is a reliable choice for anyone looking to enhance their home workout routine effectively.