ProForm 831.2916 user manual Before YOU Begin, Right Side, BACKLeg

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BEFORE YOU BEGIN

Congratulations for selecting the new PROFORM ® 480 Pi treadmill. The 480 Pi treadmill combines advanced

technology with innovative design to help you get the most from your exercise in the convenience and pri- vacy of your home. And when you'renot exercising, the unique 480 Pi can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.291600. The serial number can be found on a

decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

Console

Water

Bottle Holder

 

(Bottle

not included)

Handrail

Key/Clip

Storage Latch

Upright

Walking Belt

RIGHT SIDE

Circuit

Breaker

Power

Cord

Cushioned Walking Platform

for maximum exercise comfort

Rear Roller Adjustment Bolts

BACKLeg

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important PrecautionsPage Right Side Before YOU BeginBACKLeg Assembly Your own phillips screwdriver Wire cutters ?Page Sears or call toll-free Operation and AdjustmentPerformant Lube TM Walking Belt Console Diagram Console, read the following precautionsAdjust the speed in small increments Battery InstallationInsert the key fully into the power switch Reset the speed control and start the walkingOllow your progress with the LED track and thedisplays BeltHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop View Problem The incline will not work Plugged Problem The walking belt slows when walked onHOW to MEA Sureyour Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesTraining Zone Exercise Toe Touch StretchStretch Quadriceps StretchRemove this Exploded Drawing and Part List from the Manual Part LISTmModel No Ro o2A Key Qty Description\ \ Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL