ProForm 995 Operation and Adjustment, PRE-LUBRICATED Walking Belt, HOW to Plug in the Power Cord

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OPERATION AND ADJUSTMENT

THE PRE-LUBRICATED WALKING BELT

Your treadmill features a walking belt coated with high- performance lubricant. IMPORTANT: Never apply sil- icone spray or other substances to the walking belt or the walking platform. Such substances will cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor in- creases the risk of electric shock. Check with a qualified electrician or serviceman if you are unsure whether the product is properly grounded. Do not modify the plug—if it will not fit the outlet, have a proper outlet in- stalled by a qualified electrician.

Your treadmill, like other electronic equipment, can be damaged by sudden voltage changes in your homeʼs power. To decrease the risk of damaging your treadmill, always use a surge suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see precaution 12 on page 3. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps. There must be a moni- toring light on the surge suppressor to indicate whether it is functioning properly. Failure to use a properly functioning surge suppressor could dam- age the control system of the treadmill (see precau- tion 13 on page 3).

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This productʼs power cord has an equip- ment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet

that is properly installed and grounded in accor- dance with all local codes and ordinances. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit

(see drawing 1). A temporary adapter may be used to

connect the surge suppressor to a 2-pole receptacle if

a properly grounded outlet is not available (see draw-

ing 2).

 

 

 

1

Grounded Outlet Box

 

 

 

Surge Suppressor

 

 

 

Grounding Pin

 

Grounding Pin

2

Grounded Outlet

 

Grounding Plug

Grounded Outlet Box

 

Adapter

Surge Suppressor

 

Lug

Grounding Plug

 

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (see drawing 1) can be in- stalled by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. The adapter must be held in place by a metal screw.

Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified electrician to deter- mine if the outlet box cover is grounded before using an adapter.

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Contents On the WEB QUESTIONS?Model No. PFTL99910.0 Serial No Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MTTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Wrench Scissors AssemblySee the inset drawing. Tie the wire tie Make sure that the power cord is unpluggedBe careful not to pinch the Upright Attach the Right Upright not shownBase Covers into place yet Attach the Right Handrail 87 in the same way Important To avoid damaging Shown. Start all four Screws, and then tighten Each of themAgain. if YOU do not Connect the CON Them All four Bolts, and then tighten eachPage Raise the Frame 56 to the position shown Page Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPage Measure your heart rate if desired. Before using HOW to USE AN Onboard Workout Select an onboard workoutStart the workout HOW to USE AN Ifit Live Workout Select an iFit Live workoutStart the workout. See on HOW to USE a Proform Sync HOW to USE the Stereo Sound SystemMake sure that the audio wire is fully plugged Information Mode HOW to Lower the Treadmill for USE HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Move the TreadmillTroubleshooting Problem The power turns off during useCompatible with GFCI-equipped outlets Top Problem The walking belt slows when walked onProblem Solution Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches R1010A Part LIST-Model No. PFTL99910.0Qty 904 533 Exploded Drawing B-Model No. PFTL99910.0 R1010A 1 Exploded Drawing C-Model No. PFTL99910.0 R1010A Exploded Drawing D-Model No. PFTL99910.0 R1010A Ordering Replacement Parts Limited WarrantyIcon Health & Fitness, Inc., 1500 S W., Logan, UT

995 specifications

The ProForm 995 is a premium treadmill designed for fitness enthusiasts and home users seeking both powerful performance and advanced features. This treadmill combines cutting-edge technology with user-friendly design, making it an excellent choice for those aiming to enhance their workout routines.

One of the standout features of the ProForm 995 is its 3.0 CHP motor, providing a smooth and consistent running experience. This powerful motor supports speeds up to 12 mph, allowing users to customize their workouts from walking to intense running sessions. Additionally, the incline capability of the treadmill reaches up to 15%, which significantly increases workout intensity while engaging more muscle groups.

The ProForm 995 comes equipped with a spacious 20” x 60” running surface, offering ample room for users to run comfortably without feeling restricted. This feature is particularly beneficial for runners who prefer longer strides. To ensure a comfortable and low-impact experience, the treadmill includes ProShox cushioning technology. This cushioning system reduces joint stress and minimizes the impact on the body, making workouts more enjoyable and sustainable over time.

In terms of technological integration, the ProForm 995 shines with its built-in 7-inch display screen, providing essential workout stats such as speed, distance, time, and calories burned. The console is also Bluetooth compatible, allowing users to connect their devices for a personalized experience. The inclusion of iFit technology means users can access a vast library of workout programs designed by professional trainers. With iFit, users can take virtual runs around the world, follow guided workouts, and even track their progress over time.

The treadmill features an easy-to-use folding design, making it convenient for users with limited space. The SpaceSaver design with EasyLift Assist allows users to fold the treadmill up after workouts with minimal effort.

Moreover, the ProForm 995 includes built-in speakers and an audio jack, enabling users to enjoy their favorite music or workout playlists seamlessly during their sessions.

Overall, the ProForm 995 treadmill is an excellent investment for those who want versatility, comfort, and innovative fitness technology in their home workout equipment. With its powerful motor, advanced features, and user-friendly design, it caters to a wide range of fitness levels and goals, making it a top choice for serious fitness enthusiasts.
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