ProForm 995 warranty HOW to USE a Proform Sync, HOW to USE the Stereo Sound System

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Volume Decrease
Volume Increase

HOW TO USE A PROFORM SYNC

The optional PROFORM SYNC enables you to record your treadmill workout results on your iPod® (not in- cluded). You can then upload your results to Nikeplus.com, where you can use an array of tools to analyze your results and monitor your progress toward your fitness goals. To purchase a SYNC at any time, call the telephone number on the front cover of this manual.

To use the SYNC, you must have an iPod nano® (4th or 5th generation) or an iPod touch® (2nd, 3rd, or 4th generation). You must also have access to a computer with an internet connection.

For more information about the SYNC, see the instruc- tions included with the SYNC.

HOW TO USE THE STEREO SOUND SYSTEM

This treadmill has been designed specifically to work with iPod and has been certified by the developer to meet Apple performance standards. To play music or audio books through the consoleʼs stereo speakers, you must connect your iPod, MP3 player, CD player, or

other personal audio player to the console through the audio jack or through the optional PROFORM SYNC. The SYNC will charge your iPod while you use it.

To use the MP3 jack, locate the included audio wire and plug it into the MP3 jack on the top of the console. Then plug the audio wire into a jack on your MP3 player, CD player, or other personal audio player.

Make sure that the audio wire is fully plugged in.

To use the SYNC, plug a compatible iPod (not in-Makecluded) into the cable extending from the SYNC. sure that the iPod is fully plugged in.

Next, press the Play button on your iPod, MP3 player, CD player, or other personal audio player. Adjust the vol- ume on your personal audio player or press the Volume increase and decrease but- tons on the console.

If you are using a personal CD player and the CD skips, set the CD player on the floor or another flat sur- face and not on the console.

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Contents Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT QUESTIONS?Model No. PFTL99910.0 Serial No On the WEBTable of Contents Important Precautions Save These InstructionsBefore YOU Begin Assembly Wrench ScissorsMake sure that the power cord is unplugged See the inset drawing. Tie the wire tieAttach the Right Upright not shown Be careful not to pinch the UprightBase Covers into place yet Attach the Right Handrail 87 in the same way Shown. Start all four Screws, and then tighten Each of them Important To avoid damagingAgain. if YOU do not Connect the CON All four Bolts, and then tighten each ThemPage Raise the Frame 56 to the position shown Page HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to Turn on the Power HOW to USE the Manual ModePage Measure your heart rate if desired. Before using Select an onboard workout HOW to USE AN Onboard WorkoutStart the workout Select an iFit Live workout HOW to USE AN Ifit Live WorkoutStart the workout. See on HOW to USE the Stereo Sound System HOW to USE a Proform SyncMake sure that the audio wire is fully plugged Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingCompatible with GFCI-equipped outlets Problem The walking belt slows when walked on TopProblem Solution Workout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. PFTL99910.0 R1010AQty 904 533 Exploded Drawing B-Model No. PFTL99910.0 R1010A 1 Exploded Drawing C-Model No. PFTL99910.0 R1010A Exploded Drawing D-Model No. PFTL99910.0 R1010A Limited Warranty Ordering Replacement PartsIcon Health & Fitness, Inc., 1500 S W., Logan, UT

995 specifications

The ProForm 995 is a premium treadmill designed for fitness enthusiasts and home users seeking both powerful performance and advanced features. This treadmill combines cutting-edge technology with user-friendly design, making it an excellent choice for those aiming to enhance their workout routines.

One of the standout features of the ProForm 995 is its 3.0 CHP motor, providing a smooth and consistent running experience. This powerful motor supports speeds up to 12 mph, allowing users to customize their workouts from walking to intense running sessions. Additionally, the incline capability of the treadmill reaches up to 15%, which significantly increases workout intensity while engaging more muscle groups.

The ProForm 995 comes equipped with a spacious 20” x 60” running surface, offering ample room for users to run comfortably without feeling restricted. This feature is particularly beneficial for runners who prefer longer strides. To ensure a comfortable and low-impact experience, the treadmill includes ProShox cushioning technology. This cushioning system reduces joint stress and minimizes the impact on the body, making workouts more enjoyable and sustainable over time.

In terms of technological integration, the ProForm 995 shines with its built-in 7-inch display screen, providing essential workout stats such as speed, distance, time, and calories burned. The console is also Bluetooth compatible, allowing users to connect their devices for a personalized experience. The inclusion of iFit technology means users can access a vast library of workout programs designed by professional trainers. With iFit, users can take virtual runs around the world, follow guided workouts, and even track their progress over time.

The treadmill features an easy-to-use folding design, making it convenient for users with limited space. The SpaceSaver design with EasyLift Assist allows users to fold the treadmill up after workouts with minimal effort.

Moreover, the ProForm 995 includes built-in speakers and an audio jack, enabling users to enjoy their favorite music or workout playlists seamlessly during their sessions.

Overall, the ProForm 995 treadmill is an excellent investment for those who want versatility, comfort, and innovative fitness technology in their home workout equipment. With its powerful motor, advanced features, and user-friendly design, it caters to a wide range of fitness levels and goals, making it a top choice for serious fitness enthusiasts.