ProForm 995 warranty HOW to Turn on the Power, HOW to USE the Manual Mode

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HOW TO TURN ON THE POWER

IMPORTANT: If the treadmill has been exposed to cold temperatures, allow it to warm to room tem- perature before turning on the power. If you do not do this, you may damage the console displays or other electrical components.

Plug in the power cord (see page 15). Next, locate the

power switch on the tread- Reset mill frame near the power

cord. Press the power switch into the reset position.

IMPORTANT: The console features a display demo mode, designed to be used if the treadmill is dis- played in a store. If the displays light as soon as you plug in the power cord and press the power switch into the reset position, the demo mode is turned on. To turn off the demo mode, hold down the Stop button for a few seconds. If the displays remain lit, see THE INFORMATION MODE on page 23 to turn off the demo mode.

Next, stand on the

Key

 

foot rails of the tread-

 

mill. Find the clip at-

 

Clip

tached to the key

 

and slide the clip

 

 

onto the waistband of

 

 

your clothes. Then,

 

 

insert the key into the

 

 

console. After a mo-

 

 

ment, the displays will light. IMPORTANT: In an emer-

gency, the key can be pulled from the console,

causing the walking belt to slow to a stop. Test the

clip by carefully taking a few steps backward; if the

key is not pulled from the console, adjust the posi-

tion of the clip.

 

 

Note: The console can display speed and distance in either miles or kilometers. To find which unit of mea- surement is selected, see THE INFORMATION MODE on page 23. For simplicity, all instructions in this man- ual refer to miles.

HOW TO USE THE MANUAL MODE

1.Insert the key into the console.

See HOW TO TURN ON THE POWER at the left.

2.Select the manual mode.

Press the Manual button on the console. If you are not connected to iFit Live, the manual mode will be selected automatically.

3.Start the walking belt.

To start the walking belt, press the Start button, the Speed increase button, or one of the numbered Quick Speed buttons.

If you press the Start button or the Speed increase button, the walking belt will begin to move at 1 mph. As you exercise, change the speed of the walking belt as desired by pressing the Speed in- crease and decrease buttons. Each time you press one of the buttons, the speed setting will change by 0.1 mph; if you hold down the button, the speed setting will change in increments of 0.5 mph. Note: After you press the button, it may take a moment for the walking belt to reach the selected speed setting.

If you press one of the numbered Quick Speed but- tons, the walking belt will gradually change speed until it reaches the selected speed setting. To se- lect a speed setting that includes a decimal—such as 3.5 mph—press two numbered buttons in suc- cession. For example, to select a speed setting of 3.5 mph, press the 3 button and then immediately press the 5 button.

To stop the walking belt, press the Stop button. The time will begin to flash in the display. To restart the walking belt, press the Start button or the Speed increase button.

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Contents Model No. PFTL99910.0 Serial No QUESTIONS?Mon.-Fri a.m.-6 p.m. MT Sat a.m.-4 p.m. MT On the WEBTable of Contents Important Precautions Instructions Save TheseBefore YOU Begin Wrench Scissors AssemblySee the inset drawing. Tie the wire tie Make sure that the power cord is unpluggedBase Covers into place yet Be careful not to pinch the UprightAttach the Right Upright not shown Attach the Right Handrail 87 in the same way Again. if YOU do not Connect the CON Important To avoid damagingShown. Start all four Screws, and then tighten Each of them Them All four Bolts, and then tighten eachPage Raise the Frame 56 to the position shown Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerPage Measure your heart rate if desired. Before using Start the workout HOW to USE AN Onboard WorkoutSelect an onboard workout Start the workout. See on HOW to USE AN Ifit Live WorkoutSelect an iFit Live workout Make sure that the audio wire is fully plugged HOW to USE a Proform SyncHOW to USE the Stereo Sound System Information Mode HOW to Fold the Treadmill HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USECompatible with GFCI-equipped outlets TroubleshootingProblem The power turns off during use Top Problem The walking belt slows when walked onProblem Solution Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches R1010A Part LIST-Model No. PFTL99910.0Qty 904 533 Exploded Drawing B-Model No. PFTL99910.0 R1010A 1 Exploded Drawing C-Model No. PFTL99910.0 R1010A Exploded Drawing D-Model No. PFTL99910.0 R1010A Icon Health & Fitness, Inc., 1500 S W., Logan, UT Ordering Replacement PartsLimited Warranty

995 specifications

The ProForm 995 is a premium treadmill designed for fitness enthusiasts and home users seeking both powerful performance and advanced features. This treadmill combines cutting-edge technology with user-friendly design, making it an excellent choice for those aiming to enhance their workout routines.

One of the standout features of the ProForm 995 is its 3.0 CHP motor, providing a smooth and consistent running experience. This powerful motor supports speeds up to 12 mph, allowing users to customize their workouts from walking to intense running sessions. Additionally, the incline capability of the treadmill reaches up to 15%, which significantly increases workout intensity while engaging more muscle groups.

The ProForm 995 comes equipped with a spacious 20” x 60” running surface, offering ample room for users to run comfortably without feeling restricted. This feature is particularly beneficial for runners who prefer longer strides. To ensure a comfortable and low-impact experience, the treadmill includes ProShox cushioning technology. This cushioning system reduces joint stress and minimizes the impact on the body, making workouts more enjoyable and sustainable over time.

In terms of technological integration, the ProForm 995 shines with its built-in 7-inch display screen, providing essential workout stats such as speed, distance, time, and calories burned. The console is also Bluetooth compatible, allowing users to connect their devices for a personalized experience. The inclusion of iFit technology means users can access a vast library of workout programs designed by professional trainers. With iFit, users can take virtual runs around the world, follow guided workouts, and even track their progress over time.

The treadmill features an easy-to-use folding design, making it convenient for users with limited space. The SpaceSaver design with EasyLift Assist allows users to fold the treadmill up after workouts with minimal effort.

Moreover, the ProForm 995 includes built-in speakers and an audio jack, enabling users to enjoy their favorite music or workout playlists seamlessly during their sessions.

Overall, the ProForm 995 treadmill is an excellent investment for those who want versatility, comfort, and innovative fitness technology in their home workout equipment. With its powerful motor, advanced features, and user-friendly design, it caters to a wide range of fitness levels and goals, making it a top choice for serious fitness enthusiasts.
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