SEARS, Roebuck and CO. Hoffman ESTATES, IL
Model No Serial No
Table of Contents
Important Precautions
Page
Left Side Right Side
Before YOU Begin
Driver and rubber mallet
Assembly
Helpful to lubricate the Handrail Extension 34 with
Operation and Adjustment
HOW to Plug in the Power Cord
Performant Lubetm Walking Belt
Features of the Console
Console Diagram
Insert the key fully into the console
HOW to Turn on the Power
HOW to USE the Manual Mode
Select the manual mode
Whenkey. you are finished exercising, remove
Moving your hands. When your
Distance/Laps
Measure your heart rate, if desired
Select one of the personal trainer programs
HOW to USE Personal Trainer Programs
Select a heart rate program
HOW to USE Heart Rate Programs
Follow your progress with the displays
Put on the chest pulse sensor
Enter your age
HOW to Connect Your Portable Stereo
HOW to Connect Your Computer
HOW to Connect Your Home Stereo
PressVCR. the Play button on your CD player or
HOW to Connect Your VCR
Audio Adapter Cable
Insert the key into the console
Whenkey. the program is completed, remove
HOW to USE Programs Directly from OUR WEB Site
When the program has ended, remove the key
Follow the on-line instructions to start the program
Optional Chest Pulse Sensor
Information MODE/DEMO Mode
HOW to Adjust the Cushioning System
Calories/Heart Rate display is blank
HOW to Fold and Move the Treadmill
HOW to Fold the Treadmill for Storage
HOW to Move the Treadmill
HOW to Lower the Treadmill for USE
Problem The power turns off during use
TROUBLE-SHOOTING
Top
Problem The walking belt slows when walked on
Exercise Frequency
Conditioning Guidelines
Exercise Intensity
Workout Guidelines
Suggested Stretches
Page
Remove this Exploded Drawing and Part List from the Manual
Key Qty Description
R0202A
Exploded DRAWING-Model No
Full 90 DAY Warranty
Model No
SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL