ProForm 831.299580 user manual Before YOU Begin, Left Side Right Side

Page 5

BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® 860 QUIET TREADMILL treadmill. The 860 Quiet Treadmill combines advanced technology with innova- tive design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exercising, the unique 860 Quiet Treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions,

please call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.299580. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Water Bottle

Book Holder

Holder (Bottle

 

not included)

Console

 

Handgrip Pulse Sensor

 

Lock Knob

Handrail

Key/Clip

 

LEFT SIDE

RIGHT SIDE

 

 

On/Off Switch

 

Circuit Breaker

Foot Pad

 

Walking Belt

Power Cord

 

Front Wheel

 

Adjustable Cushion Deck

Rear Roller

 

Adjustment Bolts

 

 

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Image 5 Contents
SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginDriver and rubber mallet AssemblyHelpful to lubricate the Handrail Extension 34 with Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key fully into the consoleDistance/Laps Moving your hands. When yourMeasure your heart rate, if desired Whenkey. you are finished exercising, removeSelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsFollow your progress with the displays HOW to USE Heart Rate ProgramsPut on the chest pulse sensor Select a heart rate programEnter your age HOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRInsert the key into the console PressVCR. the Play button on your CD player orWhenkey. the program is completed, remove Follow the on-line instructions to start the program HOW to USE Programs Directly from OUR WEB SiteWhen the program has ended, remove the key HOW to Adjust the Cushioning System Information MODE/DEMO ModeCalories/Heart Rate display is blank Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Remove this Exploded Drawing and Part List from the Manual Key Qty Description R0202AExploded DRAWING-Model No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No
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