ProForm 831.299484 user manual Assembly, Driver and rubber mallet

Page 6

ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Assembly requires your own Phillips screw-

driver and rubber mallet .

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the treadmill to the upright position.

While a second person tips the treadmill to one side slightly and holds it, insert one of the Extension Legs (103) into the treadmill as shown. Make sure that the Extension Leg is turned so the Base Pad (97) is on the bottom.

Next, tip the treadmill to the other side and insert the other Extension Leg (not shown) in the same way. Lower the side of the treadmill so that both Extension Legs (103) are resting flat on the floor.

2.With the help of a second person, carefully lower the treadmill frame and then tip the Uprights (82) down as shown. Make sure that the Extension Legs (103) re- main in the Uprights.

Attach each Extension Leg (103) with two of the four Screws (101) and a Base Pad (114) as shown.

Note: One replacement Base Pad (114) and Spacer (not shown) are included. If a Base Pad becomes worn and needs to be replaced, use the replacement Base Pad. If a Thick Base Pad (97) needs to be replaced, use the re- placement Base Pad with the Spacer.

3.With the help of a second person, carefully tip the Uprights (82) back to the vertical position.

Attach the Latch Assembly (9) to the left Upright (82) with the two 1/2” Screws (89).

1

 

 

 

 

82

103

 

 

97

 

 

2

97

 

 

 

 

 

114

 

 

101

 

 

103

 

 

97

82

114

 

101

 

 

 

 

103

101

 

 

 

97

 

3

 

 

 

89

 

89

9

82

 

 

 

6

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left SideRight Side Assembly Driver and rubber malletPage Pulse Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeCALS/FAT Cals SPEED/MIN-MILESelect one of the personal trainer programs HOW to USE Personal Trainer ProgramsInsert the key into the console Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Audio Adapter CableMeasure your heart rate, if desired HOW to USE Programs Directly from OUR Internet Site Follow the on-line instructions to start the programWhenkey. the program is finished, remove Button so the CALS/FAT CALS/PULSE display is blank Information MODE/DEMO ModeOptional Hand Weights Optional Chest Pulse SensorHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE TROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R0301A Key Qty DescriptionExploded DRAWING-Model No 117 116 107 108 118 109 110 121 119 104 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL