ProForm 831.297763 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with 8 feet of clearance behind it. Do not place the treadmill on any surface that blocks air open- ings. To protect the floor or carpet from dam- age, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children and pets away from the tread- mill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothing when using the treadmill. Do not wear loose cloth- ing that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear athletic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

10.When connecting the power cord (see HOW TO PLUG IN THE POWER CORD on page 9), plug the power cord into a surge protector (not included) and plug the surge protector into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit.

11.Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. Do not use an extension cord.

12.Keep the power cord and the surge protector away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 5 if the treadmill is not working properly.)

14.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

15.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

16.To reduce the possibility of the treadmill over- heating, do not operate the treadmill continu- ously for longer than one hour.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key and move the on/off switch to the “off” position when the treadmill is not in use. (See the drawing on page 5 for the location of the on/off switch.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO MOVE THE TREADMILL on page 19.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

21.During the last ten seconds of a preset pro- gram, the treadmill will automatically adjust to the lowest incline level. Keep your feet and ob- jects from beneath the treadmill.

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoFull 90 DAY Warranty Table of ContentsImportant Precautions Page Back Before YOU BeginAssembly Clothes clip see the inset drawing. The use Sensor wire is resting against the hingeHOW to USE the Pulse Sensor Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Diagram of the ConsoleHOW to USE the Manual Mode Calories display Change the incline of the treadmill, if desiredFollow your progress with the five displays Training Zone monitorWhen you are finished exercising, stop the walk Ing belt and remove the keyMake sure that the key is fully inserted into Console Enter your age, if desired Set a maximum speed for the programPressgram. the START/PAUSE button to start the pro HOW to USE the FAT Burn and Aerobic Programs Select the Fitness Test program HOW to USE the Fitness Test ProgramGuidelines for Accurate Pulse Read HOW to Select the Information ModeHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageWOODGRAIN-FINISH Cover Panel HOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Walking Belt Slows When Walked on TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom the Pulse Sensor does not Function Properly Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Treadmill Sits Unevenly on the Floor Conditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Qty Description Key No. Part No Part LIST-Model NoExploded DRAWING-Model No Model No QUESTIONS?