ProForm 831.299242 That the audio cable is, Fully plugged in and that, It is not wrapped

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HOW TO USE I-FIT.COM CDÕS AND VIDEOS

To purchase i-Fit.com CDÕs and videos (not included), call toll-free 1-800-735-0768.

To use i-Fit.com CDÕs, you must first connect the treadmill to your home stereo, portable stereo, or computer with CD player. To do this, follow steps A to D below.

A. Plug one end of the in-

cluded audio cable into

To use i-Fit.com videos, you must connect the tread- mill to your VCR or TV. To do this, follow steps A to C below.

A. Plug one end of the in-

 

cluded audio cable into

 

the jack near the treadmill

 

power cord. Make sure

 

that the audio cable is

Audio

fully plugged in and that

Cable

it is not wrapped

 

around the power cord.

 

the jack near the tread-

 

 

 

mill power cord. Make

 

 

 

sure that the audio

 

 

 

 

 

Audio

cable is fully plugged

 

 

 

 

Cable

in and that it is not

 

 

 

 

 

 

 

 

wrapped around the

 

 

 

power cord.

 

 

 

B. To connect the treadmill to a VCR, plug the other end of the audio cable into the included adapter and plug the adapter into an AUDIO OUT jack on the VCR.

VIDEO AUDIO

OUT

IN

Adapter

Audio

Cable

B. To connect the tread- mill to a home stereo,

plug the other end of the audio cable into the in- cluded adapter and plug the adapter into a LINE OUT or an AUDIO OUT jack on the stereo.

VIDEO AUDIO

OUT

IN

Adapter

Audio

Cable

C. To connect the tread- mill to a TV, plug the other end of the audio cable into the included adapter and plug the adapter into an AUDIO OUT jack on the TV.

OUT

VIDEO AUDIO

IN

Adapter

Audio

Cable

C. To connect the tread- mill to a portable stereo, plug the other end of the audio cable into a LINE OUT or an AUDIO OUT jack on the portable stereo.

D. To connect the tread- mill to a computer, plug

the other end of the audio cable into a LINE OUT or an AUDIO OUT jack on the computer.

PHONES

LINE OUT

Audio

Cable

LINE OUT

Audio

Cable

Note: If your VCR is connected to a home stereo, you may connect the audio cable to the home stereo as described in step B at the left. Remember, you must be able to listen to the audio through speakers or headphones in order to use i-Fit.com CDÕs or videos.

When the audio cable is properly connected, make sure that the on/off switch near the treadmill power cord is in the on position. Next, make sure that the power cord is properly plugged in. Follow the steps below to use an i-Fit.com CD or video.

Note: Depending on the model of your stereo or com- puter, the jacks may be labeled differently. You may need to connect the audio cable to a SPEAKER jack or a HEADPHONE jack. To do this, you must purchase a Y-adapter at your local electronics store. CAUTION:

You must be able to listen to the audio through speakers or headphones in order to use i-Fit.com CDÕs or videos.

1Insert the key fully into the console.

When the key is inserted, the four dis- plays and various indica- tors on the console will light.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Console Diagram Features of the ConsoleHOW to USE the Manual Mode STEP-BY-STEP Console OperationTIME/MIN-MILE CALS./FAT CalsPulse displayÑThis Speed displayÑThisThat the audio cable is Fully plugged in and thatIt is not wrapped To connect the tread- mill to a home stereoMeasure your pulse, if desired Information Mode Important The Cals FAT CALS./PULSE displayHOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop Problem The walking belt slows when walked on 3ÓÐ4ÓConditioning Guidelines Exercise IntensityWorkout Guidelines Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

831.299242 specifications

The ProForm 831.299242 is a cutting-edge treadmill designed for users seeking an efficient home workout experience. This model combines advanced features, innovative technologies, and user-friendly characteristics to make fitness accessible and enjoyable for everyone, regardless of their experience level.

One of the standout features of the ProForm 831.299242 is its powerful motor. With a peak power output, this treadmill is designed to withstand rigorous workouts and provide a smooth running experience. The motor supports various speed settings, allowing users to customize their workout intensity, whether they're walking, jogging, or running.

The ProForm 831.299242 includes an incline feature that allows users to simulate hill training. The adjustable incline settings provide an additional challenge to workouts, targeting different muscle groups and enhancing calorie burn. With easy-to-use controls, users can modify the incline during their workout, promoting a dynamic exercise routine that keeps users engaged and motivated.

This treadmill is equipped with a spacious running surface, providing ample room for users to move comfortably. The cushioned deck is designed to reduce impact on joints, making it an excellent choice for users prone to injuries or those engaging in long-distance running sessions. The deck's cushioning system enhances comfort and minimizes fatigue, allowing for longer, more effective workouts.

In addition to its physical features, the ProForm 831.299242 comes with built-in workout programs. These preset routines are tailored to different fitness levels and goals, assisting users in maintaining variety in their workouts and helping them stay on track with their fitness objectives.

Furthermore, the treadmill incorporates innovative technology. It often includes connections for audio devices, allowing users to stay entertained during workouts. A digital display provides real-time feedback on key metrics such as speed, distance, time, and calories burned, helping users track their progress and make informed decisions about their fitness journey.

The ProForm 831.299242 is also designed for convenience. It typically features a foldable design, allowing users to easily store the treadmill when not in use, making it an ideal space-saving solution for home gyms.

Overall, the ProForm 831.299242 is a robust and versatile treadmill that caters to a wide range of fitness enthusiasts. With its powerful motor, adjustable incline, cushioned running deck, and built-in technology, it stands out as a dependable choice for anyone looking to enhance their home workout experience. Whether you're a beginner or a seasoned athlete, this treadmill can serve as a reliable companion on your journey to better health and fitness.