Extension Legs 103 remain in the Uprights

3.Slide the upper end of a Handrail (85) into the right Upright (82) as shown. Note: It will be necessary to pivot the Handrail to the side and back repeatedly (see arrow A) while pushing on the Handrail (see arrow B) to slide it fully into the Upright. Next, pivot the lower end of the Handrail down, push it toward the right Upright, and then align it with the indicated hole.

Slide the other Handrail (85) into the left Upright (82) as described above.

4.With the help of a second person, carefully tip the Uprights (82) down as shown. Make sure that the

Extension Legs (103) remain in the Uprights.

Tighten a Handrail Bolt (78) with a Handrail Washer (36) into each Extension Leg (103) and Handrail (85) as shown. It may be helpful to pull the Handrail (85) to the side and hand tighten a Handrail Bolt (78) into the bot- tom of the Handrail. Notice the angle of the Bolt. Attach the Bolt and Washer at the observed angle. It should be close to the same the angle of the Handrail (see inset drawing).

Note: Refer to figure 4b. To align the hole in the Handrail with the hole in the Extension Leg, it may be necessary to move the Handrails up or down or have a second person stand on the treadmill and lift the Handrail.

Next, attach each Extension Leg (103) with two Short Screws (101) as shown.

Note: One replacement Base Pad (97) may be included. Use the extra Pad if one becomes worn or needs to be replaced.

With the help of a second person, carefully tip the Uprights (82) back to the upright position.

3
		B
	82	85
	82
			82
	85
		A
			Hole
4		97
82			82
			101
			36
82		85	78
82		103	97
		103	97
85		101
103		101	78
103			78
		36	85
		78
		97	36
			36
4b

5.Make sure that all parts are tightened before you use the treadmill. Keep the included allen wrench in a secure place. The allen wrench is used to adjust the walking belt (see page 17). To protect the floor or carpet from damage, place a mat under the treadmill.

831.299242 specifications

The ProForm 831.299242 is a cutting-edge treadmill designed for users seeking an efficient home workout experience. This model combines advanced features, innovative technologies, and user-friendly characteristics to make fitness accessible and enjoyable for everyone, regardless of their experience level.

One of the standout features of the ProForm 831.299242 is its powerful motor. With a peak power output, this treadmill is designed to withstand rigorous workouts and provide a smooth running experience. The motor supports various speed settings, allowing users to customize their workout intensity, whether they're walking, jogging, or running.

The ProForm 831.299242 includes an incline feature that allows users to simulate hill training. The adjustable incline settings provide an additional challenge to workouts, targeting different muscle groups and enhancing calorie burn. With easy-to-use controls, users can modify the incline during their workout, promoting a dynamic exercise routine that keeps users engaged and motivated.

This treadmill is equipped with a spacious running surface, providing ample room for users to move comfortably. The cushioned deck is designed to reduce impact on joints, making it an excellent choice for users prone to injuries or those engaging in long-distance running sessions. The deck's cushioning system enhances comfort and minimizes fatigue, allowing for longer, more effective workouts.

In addition to its physical features, the ProForm 831.299242 comes with built-in workout programs. These preset routines are tailored to different fitness levels and goals, assisting users in maintaining variety in their workouts and helping them stay on track with their fitness objectives.

Furthermore, the treadmill incorporates innovative technology. It often includes connections for audio devices, allowing users to stay entertained during workouts. A digital display provides real-time feedback on key metrics such as speed, distance, time, and calories burned, helping users track their progress and make informed decisions about their fitness journey.

The ProForm 831.299242 is also designed for convenience. It typically features a foldable design, allowing users to easily store the treadmill when not in use, making it an ideal space-saving solution for home gyms.

Overall, the ProForm 831.299242 is a robust and versatile treadmill that caters to a wide range of fitness enthusiasts. With its powerful motor, adjustable incline, cushioned running deck, and built-in technology, it stands out as a dependable choice for anyone looking to enhance their home workout experience. Whether you're a beginner or a seasoned athlete, this treadmill can serve as a reliable companion on your journey to better health and fitness.