ProForm 831.299242 user manual Before YOU Begin, Left Side Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM¨ 590QS treadmill. The 590QS treadmill combines ad- vanced technology with innovative design to help you get the most from your exercise program in the conve- nience and privacy of your home. And when youÕre not exercising, the unique 590QS can be folded up, requir- ing less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have additional questions, please call our toll-free HELPLINE at 1-800-736-6879,

Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial num- ber before calling. The model number of the treadmill is 831.299242. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

Book Holder

Water Bottle

 

Holder (Bottle

 

not included)

Console

 

Pulse Bar

 

Storage Latch

Handrail

Key/Clip

LEFT SIDE

RIGHT SIDE

Walking Belt

On/Off Switch

 

Circuit

 

Breaker

Foot Rail

Front

 

 

Wheel

 

Power Cord

Rear Roller

Cushioned Walking Platform

 

Adjustment Bolts

 

 

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginYour own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSTEP-BY-STEP Console Operation HOW to USE the Manual ModeCALS./FAT Cals TIME/MIN-MILEPulse displayÑThis Speed displayÑThisFully plugged in and that That the audio cable isIt is not wrapped To connect the tread- mill to a home stereoMeasure your pulse, if desired Important The Cals FAT CALS./PULSE display Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use 3ÓÐ4Ó Problem The walking belt slows when walked onWorkout Guidelines Conditioning GuidelinesExercise Intensity Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299242 specifications

The ProForm 831.299242 is a cutting-edge treadmill designed for users seeking an efficient home workout experience. This model combines advanced features, innovative technologies, and user-friendly characteristics to make fitness accessible and enjoyable for everyone, regardless of their experience level.

One of the standout features of the ProForm 831.299242 is its powerful motor. With a peak power output, this treadmill is designed to withstand rigorous workouts and provide a smooth running experience. The motor supports various speed settings, allowing users to customize their workout intensity, whether they're walking, jogging, or running.

The ProForm 831.299242 includes an incline feature that allows users to simulate hill training. The adjustable incline settings provide an additional challenge to workouts, targeting different muscle groups and enhancing calorie burn. With easy-to-use controls, users can modify the incline during their workout, promoting a dynamic exercise routine that keeps users engaged and motivated.

This treadmill is equipped with a spacious running surface, providing ample room for users to move comfortably. The cushioned deck is designed to reduce impact on joints, making it an excellent choice for users prone to injuries or those engaging in long-distance running sessions. The deck's cushioning system enhances comfort and minimizes fatigue, allowing for longer, more effective workouts.

In addition to its physical features, the ProForm 831.299242 comes with built-in workout programs. These preset routines are tailored to different fitness levels and goals, assisting users in maintaining variety in their workouts and helping them stay on track with their fitness objectives.

Furthermore, the treadmill incorporates innovative technology. It often includes connections for audio devices, allowing users to stay entertained during workouts. A digital display provides real-time feedback on key metrics such as speed, distance, time, and calories burned, helping users track their progress and make informed decisions about their fitness journey.

The ProForm 831.299242 is also designed for convenience. It typically features a foldable design, allowing users to easily store the treadmill when not in use, making it an ideal space-saving solution for home gyms.

Overall, the ProForm 831.299242 is a robust and versatile treadmill that caters to a wide range of fitness enthusiasts. With its powerful motor, adjustable incline, cushioned running deck, and built-in technology, it stands out as a dependable choice for anyone looking to enhance their home workout experience. Whether you're a beginner or a seasoned athlete, this treadmill can serve as a reliable companion on your journey to better health and fitness.