ProForm 831.299242 user manual Information Mode, Important The Cals FAT CALS./PULSE display

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THE INFORMATION MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

To select the information mode, hold down the START/STOP button while inserting the key into the console. When the information mode is selected, the following information will be shown:

The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved.

The TIME/MIN-MILE display will show the total number of hours the treadmill has been used.

An ÒE,Ó for english miles, or an ÒM,Ó for metric kilometers, will appear in the SPEED dis- play. Press the SPEED ▲ but- ton to change the unit of mea- surement.

IMPORTANT: The CALS./

FAT CALS./PULSE display

should be blank. If a ÒdÓ ap- pears in the display, the con- sole is in the ÒdemoÓ mode. This mode is intended to be

used only when a treadmill is

displayed in a store. When the console is in the demo

mode, the power cord can be plugged in, the key can be re-

moved from the console, and the displays and indicators on

the console will automatically

light in a preset sequence, although the buttons on the console will not operate. If a ÒdÓ appears in the

CALS./FAT CALS./PULSE display when the informa- tion mode is selected, press the SPEED ▼ button so the CALS./FAT CALS./PULSE display is blank.

To exit the information mode, remove the key from the console.

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Contents Model No Serial No SEARS, Roebuck and CO. Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Your own phillips screwdriverExtension Legs 103 remain in the Uprights Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to USE the Manual Mode STEP-BY-STEP Console OperationPulse displayÑThis TIME/MIN-MILECALS./FAT Cals Speed displayÑThisIt is not wrapped That the audio cable isFully plugged in and that To connect the tread- mill to a home stereoMeasure your pulse, if desired Information Mode Important The Cals FAT CALS./PULSE displayHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETop TROUBLE-SHOOTINGProblem The power turns off during use Problem The walking belt slows when walked on 3ÓÐ4ÓWorkout Guidelines Conditioning GuidelinesExercise Intensity Part LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No

831.299242 specifications

The ProForm 831.299242 is a cutting-edge treadmill designed for users seeking an efficient home workout experience. This model combines advanced features, innovative technologies, and user-friendly characteristics to make fitness accessible and enjoyable for everyone, regardless of their experience level.

One of the standout features of the ProForm 831.299242 is its powerful motor. With a peak power output, this treadmill is designed to withstand rigorous workouts and provide a smooth running experience. The motor supports various speed settings, allowing users to customize their workout intensity, whether they're walking, jogging, or running.

The ProForm 831.299242 includes an incline feature that allows users to simulate hill training. The adjustable incline settings provide an additional challenge to workouts, targeting different muscle groups and enhancing calorie burn. With easy-to-use controls, users can modify the incline during their workout, promoting a dynamic exercise routine that keeps users engaged and motivated.

This treadmill is equipped with a spacious running surface, providing ample room for users to move comfortably. The cushioned deck is designed to reduce impact on joints, making it an excellent choice for users prone to injuries or those engaging in long-distance running sessions. The deck's cushioning system enhances comfort and minimizes fatigue, allowing for longer, more effective workouts.

In addition to its physical features, the ProForm 831.299242 comes with built-in workout programs. These preset routines are tailored to different fitness levels and goals, assisting users in maintaining variety in their workouts and helping them stay on track with their fitness objectives.

Furthermore, the treadmill incorporates innovative technology. It often includes connections for audio devices, allowing users to stay entertained during workouts. A digital display provides real-time feedback on key metrics such as speed, distance, time, and calories burned, helping users track their progress and make informed decisions about their fitness journey.

The ProForm 831.299242 is also designed for convenience. It typically features a foldable design, allowing users to easily store the treadmill when not in use, making it an ideal space-saving solution for home gyms.

Overall, the ProForm 831.299242 is a robust and versatile treadmill that caters to a wide range of fitness enthusiasts. With its powerful motor, adjustable incline, cushioned running deck, and built-in technology, it stands out as a dependable choice for anyone looking to enhance their home workout experience. Whether you're a beginner or a seasoned athlete, this treadmill can serve as a reliable companion on your journey to better health and fitness.
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