ProForm 831.299242 user manual Console Diagram, Features of the Console

Page 9

CONSOLE DIAGRAM

Incline Display

LED Track

Displays

Manual/i-Fit.com Indicators

Note: If there is a thin sheet of clear plastic

Key

on the face of the console, remove it.

 

 

 

Clip

CAUTION: Before operating the console, read the following precautions.

¥Do not stand on the walking belt when turn- ing on the power.

¥Always wear the clip (see the drawing above) while operating the treadmill.

¥Adjust the speed in small increments in order to avoid sudden jumps in speed.

¥To reduce the possibility of electric shock, keep the console dry. Avoid spilling liquids on the console and place only a sealed water bottle in the water bottle holder.

FEATURES OF THE CONSOLE

The treadmill console offers an impressive array of fea- tures designed to help you get the most from your exer- cise program. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with a touch of a button. As you exercise, four displays will provide continuous exercise feedback. You can even measure you heart rate using the built-in pulse sensor.

The console also features revolutionary i-Fit.com inter- active technology. This breakthrough technology is like having a personal trainer right in your home. Using the included audio cable, you can connect the treadmill to

your home stereo, portable stereo, or computer, and play special i-Fit.com CD's (not included). These CDÕs interactively control the speed and incline of the tread- mill while a personal trainer coaches you through each step of your workout. High-energy music provides added motivation. Each CD features two different 30-minute workout programs designed by certified personal trainers.

In addition, you can connect the treadmill to your VCR and TV and play i-Fit.com videocassettes (not in- cluded). These unique videos offer the same benefits as i-Fit.com CDÕs, but add the excitement and motiva- tion of working out with a group and an instructorÑthe hottest new trend at health clubs.

By plugging an optional upgrade module into the con- sole, you can add virtually endless options to your treadmill. The upgrade module enables you to connect the treadmill to your home computer and log on to www.i-fit.com, our powerful internet site to be launched October 1, 1999. By accessing www.i-fit.com, you can download a large selection of workout programs that match your specific exercise goals, access CD and video workouts via the internet, participate in live web- cast workouts, and watch exercise demonstrations via web video conferences. You can even chat live with your personal trainer and get individual fitness instruc- tion.

To purchase i-Fit.com CDÕs or videocassettes, or to purchase the optional upgrade module, call toll- free 1-800-735-0768.

9

Image 9
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU Begin Your own phillips screwdriver AssemblyExtension Legs 103 remain in the Uprights Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Features of the Console Console DiagramSTEP-BY-STEP Console Operation HOW to USE the Manual ModeCALS./FAT Cals TIME/MIN-MILEPulse displayÑThis Speed displayÑThisFully plugged in and that That the audio cable isIt is not wrapped To connect the tread- mill to a home stereoMeasure your pulse, if desired Important The Cals FAT CALS./PULSE display Information ModeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USETROUBLE-SHOOTING Problem The power turns off during useTop 3ÓÐ4Ó Problem The walking belt slows when walked onConditioning Guidelines Exercise IntensityWorkout Guidelines Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 107 108 109 101 102 103 104 105 100 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL