ProForm 831.297980 user manual HOW to Move the Treadmill, HOW to Lower the Treadmill for USE

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HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage position as described above. Make sure that the latch pin is fully inserted into the catch.

1.Hold the handrails as shown and place one foot against a wheel. Do not hold or push on the book holder or the book holder may be damaged.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired location. Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

Book Holder

Base Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. CAUTION: To decrease the possibil- ity of injury, bend your legs and keep your back straight.

 

Open

Latch

Closed

Knob

 

Pin

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode STEP-BY-STEP Console OperationPress the Start button and adjust the speed Walking belt Select the manual modeAdjust the incline of the treadmill as desired DISTANCE/LAPSPress the Mode button to select the desired Workout program HOW to USE the Workout ProgramsPress the Start button to start the program Follow your progress with the LED track Four displays Information ModeMeasure your heart rate, if desired Whenkey. the program is completed, removeOptional Hand Weights HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on TopExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Key Qty Description R0399AKey Qty Description Exploded DRAWING-Model No 105 102 104 103 106 101 8688 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL