ProForm 831.297980 user manual Assembly

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ASSEMBLY

Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. No tools are required for assembly.

Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill performance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

1.With the help of a second person, carefully raise the Uprights (15) until the treadmill is in the position shown.

2.If the Handrail Grips (91) are not attached, slide a Handrail Grip onto the square tube on the left Upright

(15).Attach the Handrail Grip with two Fasteners (63). Attach the other Handrail Grip (not shown) to the right Upright. Note: Extra Fasteners may be included.

If the Handrail Grips (91) do not touch the Uprights (15), squeeze the Handrail Grips and press them towards the Uprights repeatedly until the Handrail Grips touch the Uprights.

Next, make sure the Lock Knob Sleeve (93) is fully in- serted into the left Upright (15). Remove the Lock Knob

(92)from the Lock Pin (97). Make sure that the Lock Pin Collar (95) and the Spring (94) are on the Lock Pin. Insert the Lock Pin into the left Upright (15) and tighten the Lock Knob onto it.

3.Remove the backing from the Adhesive Clip (29). Press the Adhesive Clip onto the base of one of the Uprights

(15).Press the Allen Wrench (24) into the Adhesive Clip.

1

 

 

15

 

 

2

 

 

 

 

15

91

 

 

 

 

94

 

92

95

 

97

 

 

 

 

93

63

 

 

3

 

 

 

 

24

15

29

 

4.Make sure that all parts are tightened before you use the treadmill. Place a mat under the treadmill to protect the floor or carpet.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Operation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt HOW to USE the Manual Mode Console DiagramFeatures of the Console STEP-BY-STEP Console OperationAdjust the incline of the treadmill as desired Select the manual modePress the Start button and adjust the speed Walking belt DISTANCE/LAPSHOW to USE the Workout Programs Press the Mode button to select the desired Workout programPress the Start button to start the program Measure your heart rate, if desired Information ModeFollow your progress with the LED track Four displays Whenkey. the program is completed, removeHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillOptional Hand Weights Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slips when walked on Symptom The walking belt slows when walked onSymptom The walking belt is off-center TopConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches R0399A Key Qty DescriptionKey Qty Description Exploded DRAWING-Model No 105 102 104 103 106 101 8688 Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL