ProForm 831.297980 user manual Model No Serial No, SEARS, Roebuck and CO., Hoffman ESTATES, IL

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Model No. 831.297980

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial

Number

Decal

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Right Side Before YOU BeginAssembly HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode STEP-BY-STEP Console OperationPress the Start button and adjust the speed Walking belt Select the manual modeAdjust the incline of the treadmill as desired DISTANCE/LAPSPress the Mode button to select the desired Workout program HOW to USE the Workout ProgramsPress the Start button to start the program Follow your progress with the LED track Four displays Information ModeMeasure your heart rate, if desired Whenkey. the program is completed, removeOptional Hand Weights HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Move the TreadmillSymptom the Power does not Turn on Maintenance and TROUBLE-SHOOTINGSymptom the Power Turns OFF During USE Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt is off-center Symptom The walking belt slows when walked onSymptom The walking belt slips when walked on TopExercise Intensity Conditioning GuidelinesWorkout Guidelines Suggested Stretches Key Qty Description R0399AKey Qty Description Exploded DRAWING-Model No 105 102 104 103 106 101 8688 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL