ProForm 831.297982 user manual Table of Contents

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TABLE OF CONTENTS

IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .5 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .6 OPERATION AND ADJUSTMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .7 HOW TO FOLD AND MOVE THE TREADMILL . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 MAINTENANCE AND TROUBLE-SHOOTING . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .14 CONDITIONING GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .16 PART LIST . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover FULL 90-DAY WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: An EXPLODED DRAWING is attached in the center of this manual.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important Precautions Page Before YOU Begin Left Side Right SideAssembly Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord HOW to USE the Manual Mode Console DiagramFeatures of the Console STEP-BY-STEP Console OperationDISTANCE/LAPS Press the Start button to start the program HOW to USE the Workout ProgramsWorkout program Whenkey. the program is completed, remove Information ModeMeasure your heart rate, if desired HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillOptional Hand Weights Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Lower the Treadmill for USESymptom the Power Turns OFF During USE Maintenance and TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Pulse Sensor does not Function ProperlySymptom The walking belt slips when walked on Symptom The walking belt slows when walked onSymptom The walking belt is off-center TopWorkout Guidelines Conditioning GuidelinesExercise Intensity Suggested Stretches Part LISTÑModel No Key Qty DescriptionKey Qty Description Exploded DRAWINGÑModel No 105 SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No