ProForm 831.299481 user manual Model No Serial No, SEARS, Roebuck and CO. Hoffman ESTATES, IL

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Model No. 831.299481

Serial No.

Find the serial number in the location shown below. Write the serial number in the space above for reference.

Serial

Number

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SEARS, ROEBUCK AND CO. HOFFMAN ESTATES, IL 60179

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

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USER'S MANUAL

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions Page Left Side Before YOU BeginRight Side Driver , wire cutters , and rubber mallet AssemblyThere may be extra screws after assembly is com- pleted Pulse HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSPEED/MIN-MILE CALS/FAT CalsInsert the key into the console HOW to USE Personal Trainer ProgramsSelect one of the personal trainer programs Measure your heart rate, if desiredHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAudio Adapter Cable HOW to Connect Your VCRFinished, remove the key Program HOW to USE Programs Directly from OUR Internet SiteWhenkey. the program is finished, remove Optional Hand Weights Information MODE/DEMO ModeOptional Chest Pulse Sensor HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TROUBLE-SHOOTINGTop 3ÓÐ4Ó Problem The walking belt slows when walked onExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description Part LISTÑModel NoExploded DRAWINGÑModel No 117 116 107 108 118 109 110 119 121 104 102 Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL
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