ProForm 831.299510 user manual HOW to Move the Treadmill, HOW to Lower the Treadmill for USE

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HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described on page 10. Make sure that the storage latch is closed fully over the catch.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels. Carefully move the treadmill to the desired loca- tion. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not move the treadmill over an uneven surface.

3.Place one foot on the base, and carefully lower the tread- mill until it is resting in the storage position.

Base

Front Wheels

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.

2.Hold the treadmill firmly with both hands, and lower the treadmill to the floor. Do not drop the treadmill frame to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Unlatched

Storage

Latch

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Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsPage Back Before YOU BeginRight Side Your own phillips screwdriver and wire cutters AssemblyPage Performant Lubetm Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord STEP-BY-STEP Console Operation Console DiagramBattery Installation CALS/FAT Cals HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to USE the Upper Body Arms HOW to Lower the Treadmill for USE HOW to Move the TreadmillTop TROUBLE-SHOOTINGSymptom the Power does not Turn on Symptom the Power Turns OFF During USESymptom ONE of the Upper Body Arms Squeaks During USE Symptom the Walking Belt Slows When Walked onSymptom the Walking Belt is OFF-CENTER Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyRemove this Exploded Drawing and Part List from the Manual Qty Description Part LIST-Model NoExploded Drawing SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY WarrantyModel No