ProForm 831.297781 user manual

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4.See HOW TO LOWER THE TREADMILL FOR USE on page 21. Follow the instructions on page 21 to lower the treadmill.

Cut the two shipping ties from the Right and Left Handrails (72, 73).

Shipping

Ties

5.Align the hole in the lower end of the right Handrail Arm

(10)with the hole in the frame tab as shown. Attach the Handrail Arm with a Handrail Bolt (7) and a Handrail Nut

Repeat this step on the left side.

6.Remove the backing from the Adhesive Clip (91). Press the Adhesive Clip onto the base of the Uprights (70) in the indicated location. Press the Allen Wrench (92) into the Adhesive Clip.

Frame Tab

6
70	91	92
70	91

7.Make sure that all parts are tightened before you use the treadmill. To protect the floor or carpet, place a mat under the treadmill. To order a mat, see the back cover of this manual.

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Contents Model No Serial No SEARS, Roebuck and CO., Hoffman ESTATES, ILTable of Contents Important PrecautionsThere is one Before YOU Begin Left Right SideAssembly Assembly requires the included allen wrenchPhillips Page Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TROUBLE-SHOOTING¥ The CR 2032 battery may need to be replaced BatteryOperation and Adjustment HOW to Plug in the Power CordPerformant Lubetm Walking Belt Diagram of the Console Features of the ConsoleHOW to Turn on the Power Make sure that Position On/off switch is ÒonÓ positionHOW to USE the Manual Mode CALS./FAT Cals Pulse displayÑWhen the chest pulse sensor isTIME/PACE displayÑ DISTANCE/LAPS displayÑThis displayHOW to USE the Speed Programs Select the desired speed programPress the Start button to start the program HOW to USE the Heart Rate Programs Select the desired heart rate programTreadmill is set at 1.5%. Remove the key HOW to USE the Fitness Test ProgramFollow your progress with the LED track Select the Fitness Test programPage Select one of the custom programs HOW to Create a Custom ProgramInsert the key into the console Hold down STOP/PAUSE button for two SecondsHOW to Select the Information Mode HOW to USE a Custom ProgramWhen the program is completed, remove the key Press the Start buttonHOW to Fold and Move the Treadmill HOW to Adjust the Firmness of the Walking PlatformHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USEMaintenance and TROUBLE-SHOOTING Problem The power turns off during useProblem The heart rate monitor does not function properly CR 2032 battery may need to be replacedConditioning Guidelines Exercise IntensityWorkout Guidelines Suggested Stretches Part LISTÑModel No Key No. Qty Description8Ó White Wire, Male/Female 108 111 113 121 115 120 105 114 109 104 5356 106 116 117 Exploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL