ProForm PCTL94040 user manual HOW to USE Programs Directly from OUR WEB Site

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HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

To use programs from our Web site, the treadmill must be connected to your computer. See HOW TO CON- NECT YOUR COMPUTER on page 16. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.

Follow the steps below to use a program from our Web site.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select the iFIT.com mode.

When the key is in-

serted, the manual mode will be selected.

To use a program from our Web site, press the

Program button repeat-

edly until the iFIT.com indicator lights.

Go to your computer and start an internet

3 connection.

Start your Web browser, if necessary, and go

4 to our Web site at www.iFIT.com.

Follow the desired links on our Web site to

5 select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the

6 program.

When you start the program, an on-screen count- down will begin.

Return to the treadmill and stand on the foot

7 rails. Find the clip attached to the key, and slide the clip onto the waistband of your clothes.

When the on-screen countdown ends, the program will begin and the walking belt will begin to move. Hold the handrails, step onto the walking belt, and begin walking.

During the program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION: Always listen for the “chirp” and be prepared for speed changes.

If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting for the program. The incline of the treadmill can be changed during the program with the Incline but- tons.

To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed + button. After a mo- ment, the walking belt will begin to move at 1 mph. When the next “chirp” is heard, the speed will change to the next setting for the program.

When the program ends, the walking belt will stop and the Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.

Note: If the speed of the treadmill does not change when a “chirp” is heard, make sure that the iFIT.com indicator is lit and that the Time display is not flashing. In addition, make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

Follow your progress with the matrix and the

8 four displays.

See step 5 on page 12.

9 Measure your heart rate if desired.

See step 6 on page 13.

10 When the program ends, remove the key.

See step 6 on page 14.

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Contents Model No. PCTL94040 Serial No QUESTIONS?Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyWire. Firmly tighten the Bolt Small Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Time display-WhenNext, stand on Foot rails Follow your progress with the four displays HOW to USE a Speed ProgramInsert the key into the console Select one of the speed programsHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your CD player or HOW to Connect Your VCRVCR Remove the key Return to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteWhen the program ends, remove the key Follow the on-line instructions to start ProgramHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Key and Unplug the Power CORD. Using Problem The walking belt slows when walked onProblem One of the upper body arms squeaks during use Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Ordering Replacement Parts Product Warranty Registration Limited WarrantyRemove this Exploded Drawing and Part List from the Manual If a part is missing, call toll-free Key Qty DescriptionPCTL94040

PCTL94040 specifications

The ProForm PCTL94040 is a state-of-the-art treadmill designed to elevate your home fitness experience. It combines innovative technology, robust features, and a compact design to cater to both beginners and advanced users. With its sleek appearance and functionality, this machine stands out in the crowded market of home fitness equipment.

One of the most notable features of the ProForm PCTL94040 is its powerful 2.75 CHP motor. This motor allows for smooth and consistent performance during workouts, whether you're walking, jogging, or running. The treadmill offers a maximum speed of 12 mph, accommodating users with varying fitness goals and levels.

Moreover, the PCTL94040 includes an impressive incline range of up to 12%. This feature simulates outdoor running conditions, effectively engaging different muscle groups and providing an added challenge that enhances calorie burning. Adjusting the incline is effortless, allowing users to switch intensity levels on the fly.

The treadmill is equipped with a spacious running surface measuring 20 x 55 inches, giving ample room for users to stride comfortably in various workout modes. Additionally, the FlexSelect cushioning system provides adjustable support. Users can choose between a firmer surface for increased stability or softer support that cushions joints during high-impact workouts.

Incorporating technology into fitness routines, the ProForm PCTL94040 features a 10-inch interactive touchscreen display that provides access to workout stats and custom programs. The treadmill is iFit-enabled, allowing users to connect to a vast library of virtual workouts led by top trainers. This integration not only adds variety to exercise routines but also keeps users engaged and motivated.

Another smart addition is the built-in Bluetooth speakers, facilitating an immersive workout experience. Users can connect their devices to listen to music or follow along with trainers. The machine also offers multiple USB charging ports, ensuring users can keep their devices charged while working out.

Easy folding capabilities make the ProForm PCTL94040 practical for home use, as it can be discreetly stored after each session. With its combination of robust features, advanced technologies, and user-friendly design, the ProForm PCTL94040 is an excellent investment for anyone looking to take their fitness journey to the next level.
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