ProForm PCTL94040 user manual Time display-When, Measure your heart rate if desired

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Time display—When

the manual mode or the iFIT.com mode is se- lected, this display will

show the elapsed time. When a speed program

is selected, the display will show the time remain- ing in the program.

Distance display—This display shows the dis- tance that you have walked or run on the treadmill.

Speed display—This display shows the speed of the walking belt.

Note: The console can

display speed and dis- tance in either miles or kilometers. The letters

“MPH” or “Km/H” will ap- pear in the Speed dis-

play to show which unit of measurement is se- lected. To change the unit of measurement, press the Stop button while inserting the key into the console. An “E” for English miles or an “M” for metric kilometers will appear in the Speed display. Press the Speed + button to change the unit of measurement. When the desired unit of measure- ment is selected, remove the key and then rein- sert it.

6 Measure your heart rate if desired.

To use the hand-

 

grip pulse sen-

 

sor, first make

 

sure that your

 

hands are clean.

 

Next, stand on

 

the foot rails

Contacts

 

and hold the handgrip pulse sensor with your

palms on the metal contacts. Avoid moving your hands. When your pulse is detected, two dashes (– –) will appear in the Fat Calories/Calories/Pulse display, and then your heart rate will be shown.

For the most accurate heart rate reading, con- tinue to hold the contacts for about 15 sec- onds.

7 Whenkey. you are finished exercising, remove the

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to the lowest level. The incline must be at the lowest level when the treadmill is raised to the storage po- sition or the treadmill will be damaged. Next, remove the key from the console and put the key in a secure place.

When you are finished using the treadmill, switch the reset/off circuit breaker to the reset position.

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Contents Model No. PCTL94040 Serial No QUESTIONS?Table of Contents Important Precautions Page Right Side Before YOU BeginBack Make sure that the power cord is unplugged AssemblyWire. Firmly tighten the Bolt Small Page HOW to Plug in the Power Cord Operation and AdjustmentPerformant Lubetm Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate if desired Time display-WhenNext, stand on Foot rails Insert the key into the console HOW to USE a Speed ProgramSelect one of the speed programs Follow your progress with the four displaysHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPress the Play button on your CD player or HOW to Connect Your VCRVCR Remove the key When the program ends, remove the key HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Return to the treadmill and stand on the footHOW to USE the Upper Body Arms HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Key and Unplug the Power CORD. Using Problem The walking belt slows when walked onProblem One of the upper body arms squeaks during use Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Ordering Replacement Parts Product Warranty Registration Limited WarrantyRemove this Exploded Drawing and Part List from the Manual If a part is missing, call toll-free Key Qty DescriptionPCTL94040

PCTL94040 specifications

The ProForm PCTL94040 is a state-of-the-art treadmill designed to elevate your home fitness experience. It combines innovative technology, robust features, and a compact design to cater to both beginners and advanced users. With its sleek appearance and functionality, this machine stands out in the crowded market of home fitness equipment.

One of the most notable features of the ProForm PCTL94040 is its powerful 2.75 CHP motor. This motor allows for smooth and consistent performance during workouts, whether you're walking, jogging, or running. The treadmill offers a maximum speed of 12 mph, accommodating users with varying fitness goals and levels.

Moreover, the PCTL94040 includes an impressive incline range of up to 12%. This feature simulates outdoor running conditions, effectively engaging different muscle groups and providing an added challenge that enhances calorie burning. Adjusting the incline is effortless, allowing users to switch intensity levels on the fly.

The treadmill is equipped with a spacious running surface measuring 20 x 55 inches, giving ample room for users to stride comfortably in various workout modes. Additionally, the FlexSelect cushioning system provides adjustable support. Users can choose between a firmer surface for increased stability or softer support that cushions joints during high-impact workouts.

Incorporating technology into fitness routines, the ProForm PCTL94040 features a 10-inch interactive touchscreen display that provides access to workout stats and custom programs. The treadmill is iFit-enabled, allowing users to connect to a vast library of virtual workouts led by top trainers. This integration not only adds variety to exercise routines but also keeps users engaged and motivated.

Another smart addition is the built-in Bluetooth speakers, facilitating an immersive workout experience. Users can connect their devices to listen to music or follow along with trainers. The machine also offers multiple USB charging ports, ensuring users can keep their devices charged while working out.

Easy folding capabilities make the ProForm PCTL94040 practical for home use, as it can be discreetly stored after each session. With its combination of robust features, advanced technologies, and user-friendly design, the ProForm PCTL94040 is an excellent investment for anyone looking to take their fitness journey to the next level.
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