ProForm DTL44950 user manual Measure your heart rate, if desired, Turn on the fan if desired

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Pulse Sensors
Fan
Button

Distance display—This display shows the dis- tance that you have walked or run.

Speed display—This display shows the speed of the walking belt.

Note: The console can show speed and dis- tance in either miles or kilometers. The letters

“MPH” or “KPH” will ap- pear in the Speed display

to show which unit of measurement is selected. To change the unit of measurement, first hold down the Stop button, insert the key into the console, and continue to hold the Stop button for a few sec- onds. An “E” (for English) or an “M” (for metric) will appear in the display. Press the Speed + button to change the unit of measurement. When the de- sired unit of measurement is selected, remove the key and then reinsert it.

To reset the displays, press the Stop button, re- move the key, and then reinsert the key.

6 Measure your heart rate, if desired.

To measure your heart rate,

stand on the

foot rails and place your thumbs on the pulse sensors.

Do not press

too hard, or the circulation

in your thumbs will be restricted and your pulse will not be detected.

When your pulse is de- tected, the heart-shaped indicator in the Fat Calories/Calories/Pulse display will flash each time your heart beats,

and your heart rate will be shown. For the most accurate heart rate reading, hold your thumbs on the pulse sensors for about 15 seconds.

If the displayed heart rate appears to be too high or too low, or if your heart rate is not displayed, lift your thumbs off the pulse sensors for a few sec- onds. Then, place your thumbs on the pulse sen- sors as described above. Remember to stand still while measuring your heart rate.

7 Turn on the fan if desired.

To turn on the fan at low

speed, press the fan but- ton. To turn on the fan at high speed, press the but-

ton a second time. To turn off the fan, press the

button a third time. Note: Any time that the walking belt is stopped for a few minutes, the fan will auto- matically turn off.

8 Whenkey. you are finished exercising, remove the

Step onto the foot rails and press the Stop button.

Adjust the incline of the treadmill to the lowest setting. Next, remove the key from the console and put it in a secure place.

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Contents Model No. DTL44950 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Back Right Side Before YOU BeginMake sure that the power cord is not plugged AssemblyRight side. Be careful not to damage the Upright Wire Careful not to pinch the wires. Insert two 2 3/4 BoltsDo not overtighten the Wheel Bolt the Wheel must be Able to turn freelyRack Bolts and Nuts before tightening any of them Top View HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerTurn on the fan if desired Measure your heart rate, if desiredWhenkey. you are finished exercising, remove When the program is completed, remove Key from the console HOW to USE a Speed ProgramInsert the key fully into the console Select a speed programHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Information Mode HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R1104ANo. DTL44950 Exploded DRAWING-Model No. DTL44950 Part 2 R1104A Exploded DRAWING-Model No. DTL44950 Part 3 R1104A Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL44950 specifications

The ProForm DTL44950 is a state-of-the-art treadmill designed for home fitness enthusiasts looking for a powerful and efficient workout experience. This model boasts a blend of innovative technologies, robust features, and user-centric characteristics, making it suitable for everyone from beginners to seasoned runners.

One standout feature of the ProForm DTL44950 is its ProShox cushioning system. This technology is specifically designed to reduce the impact on joints while running. By absorbing the shock of each footfall, it helps to create a more comfortable running experience, allowing users to push their limits without the risk of injury. This thoughtful feature is particularly beneficial for those training for long-distance runs or the occasional 5K.

Another remarkable aspect of the DTL44950 is its powerful motor. Equipped with a heavy-duty 3.0 CHP motor, this treadmill offers a smooth and consistent performance. It provides speeds of up to 12 miles per hour, catering to both walkers and serious runners alike. Furthermore, the incline capability of 0 to 12 percent adds an extra challenge, allowing users to engage different muscle groups and burn more calories.

The machine features a generous running surface of 20 inches by 60 inches. This spacious area conveys a sense of safety and freedom during workouts, accommodating users of various sizes and stride lengths. Additionally, the built-in workout programs provide variety and can help maintain motivation. With 32 pre-set routines, users can easily find a workout that fits their goals, whether it be cardio health, strength training, or weight loss.

Technology is a key component of the ProForm DTL44950. It includes a user-friendly LCD display that provides essential metrics such as time, distance, speed, calories burned, and heart rate. The integrated Bluetooth technology allows for synchronization with mobile devices, accessing fitness apps and streaming workout videos. This connectivity enhances the overall user experience, keeping fitness engaging and interactive.

Moreover, the ProForm DTL44950 is designed with practicality in mind. Its SpaceSaver design allows for easy folding and storage, making it an ideal choice for home use where space may be limited. The built-in transport wheels ensure portability, enabling users to move the treadmill effortlessly.

In summary, the ProForm DTL44950 combines advanced cushioning, powerful motor performance, and cutting-edge technology to provide an exceptional treadmill experience. Its variety of features caters to a broad range of fitness goals, ensuring that users remain engaged, motivated, and, most importantly, fit.
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