ProForm DTL44950 user manual PressVCR. the Play button on your CD player or

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HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 15 to 17. Note: IFIT.com CD and video programs will control only the speed of your treadmill.

To purchase iFIT.com CDs or videocassettes, call toll-free 1-888-533-1333.

Follow the steps below to use an iFIT.com CD or video program.

1 Insert the key into the console.

See HOW TO TURN ON THE POWER on page 12.

2 Select the iFIT.com mode.

When the key is in-

serted, the manual

mode will be selected. To use iFIT.com CDs

or videocassettes, press the iFIT Speed

button. The indicator beside the button will light.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time display is flashing, press the Start button or the Speed + button on the console. The treadmill will not respond to a CD or video program when the Time display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed of the treadmill is about to change. CAUTION:

Always listen for the “chirp” and be prepared for speed changes. In some instances, the speed may change before the personal trainer describes the change.

If the speed setting is too high or too low, you can manually override the setting at any time by pressing the Speed buttons on the console. However, when the next “chirp” is heard, the speed will change to the next setting of the CD or video program.

To stop the walking belt at any time, press the Stop button on the console. The Time display will begin to flash. To restart the program, press the Start button or the Speed + button. After a mo- ment, the walking belt will begin to move. When the next “chirp” is heard, the speed will change to the next setting of the CD or video program.

When the CD or video program is completed, the walking belt will stop and the Time display will begin to flash. Note: To use another CD or video program, press the Stop button or remove the key and go to step 1.

Note: If the speed of the treadmill does not change when a “chirp” is heard:

•Make sure that the iFIT.com indicator is lit and that the Time display is not flashing. If the Time display is flashing, press the Start button or the Speed + button on the console.

•Adjust the volume of your CD player or VCR. If the volume is too high or too low, the con- sole may not detect the program signals.

•Make sure that the audio cable is properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.

5 Follow your progress with the displays.

See step 5 on page 12.

6 Measure your heart rate, if desired.

See step 6 on page 13.

7 Turn on the fan if desired.

See step 7 on page 13.

8 Whenkey. the program is completed, remove the

See step 7 on page 14.

CAUTION: Always remove iFIT.com CDs and videocassettes from your CD player or VCR when you are finished using them.

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Contents QUESTIONS? Model No. DTL44950 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Before YOU Begin Back Right SideAssembly Make sure that the power cord is not pluggedDo not overtighten the Wheel Bolt the Wheel must be Careful not to pinch the wires. Insert two 2 3/4 BoltsRight side. Be careful not to damage the Upright Wire Able to turn freelyRack Bolts and Nuts before tightening any of them Top View Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate, if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove Insert the key fully into the console HOW to USE a Speed ProgramWhen the program is completed, remove Key from the console Select a speed programHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR Adapter Audio CablePressVCR. the Play button on your CD player or Whenkey. the program is completed, removeHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Workout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page R1104A Key Qty DescriptionNo. DTL44950 Exploded DRAWING-Model No. DTL44950 Part 2 R1104A Exploded DRAWING-Model No. DTL44950 Part 3 R1104A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL44950 specifications

The ProForm DTL44950 is a state-of-the-art treadmill designed for home fitness enthusiasts looking for a powerful and efficient workout experience. This model boasts a blend of innovative technologies, robust features, and user-centric characteristics, making it suitable for everyone from beginners to seasoned runners.

One standout feature of the ProForm DTL44950 is its ProShox cushioning system. This technology is specifically designed to reduce the impact on joints while running. By absorbing the shock of each footfall, it helps to create a more comfortable running experience, allowing users to push their limits without the risk of injury. This thoughtful feature is particularly beneficial for those training for long-distance runs or the occasional 5K.

Another remarkable aspect of the DTL44950 is its powerful motor. Equipped with a heavy-duty 3.0 CHP motor, this treadmill offers a smooth and consistent performance. It provides speeds of up to 12 miles per hour, catering to both walkers and serious runners alike. Furthermore, the incline capability of 0 to 12 percent adds an extra challenge, allowing users to engage different muscle groups and burn more calories.

The machine features a generous running surface of 20 inches by 60 inches. This spacious area conveys a sense of safety and freedom during workouts, accommodating users of various sizes and stride lengths. Additionally, the built-in workout programs provide variety and can help maintain motivation. With 32 pre-set routines, users can easily find a workout that fits their goals, whether it be cardio health, strength training, or weight loss.

Technology is a key component of the ProForm DTL44950. It includes a user-friendly LCD display that provides essential metrics such as time, distance, speed, calories burned, and heart rate. The integrated Bluetooth technology allows for synchronization with mobile devices, accessing fitness apps and streaming workout videos. This connectivity enhances the overall user experience, keeping fitness engaging and interactive.

Moreover, the ProForm DTL44950 is designed with practicality in mind. Its SpaceSaver design allows for easy folding and storage, making it an ideal choice for home use where space may be limited. The built-in transport wheels ensure portability, enabling users to move the treadmill effortlessly.

In summary, the ProForm DTL44950 combines advanced cushioning, powerful motor performance, and cutting-edge technology to provide an exceptional treadmill experience. Its variety of features caters to a broad range of fitness goals, ensuring that users remain engaged, motivated, and, most importantly, fit.
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