ProForm DTL44950 user manual Before YOU Begin, Back Right Side

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary PROFORM® CROSS TRAINER VX treadmill. The CROSS TRAINER VX treadmill combines advanced technology with innov- ative design to help you get the most from your exercise program in the convenience and privacy of your home. And when you’re not exercising, the unique CROSS TRAINER VX treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read- ing this manual, please call our Customer Service

Department toll-free at 1-888-533-1333, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (ex- cluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number of the treadmill is DTL44950. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

Tray

Fan

 

 

Console

Pulse Sensor

 

Handrail

Key/Clip

 

Walking Belt

Reset/Off

 

Circuit Breaker

Foot Rail

 

 

Power Cord

 

Cushioned Walking Platform

BACK

 

 

RIGHT SIDE

Rear Roller

 

Adjustment Bolts

 

 

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Contents Customer HOT Line QUESTIONS?Model No. DTL44950 Serial No Table of Contents Important Precautions Page Back Right Side Before YOU BeginMake sure that the power cord is not plugged AssemblyRight side. Be careful not to damage the Upright Wire Careful not to pinch the wires. Insert two 2 3/4 BoltsDo not overtighten the Wheel Bolt the Wheel must be Able to turn freelyRack Bolts and Nuts before tightening any of them Top View PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWhenkey. you are finished exercising, remove Measure your heart rate, if desiredTurn on the fan if desired When the program is completed, remove Key from the console HOW to USE a Speed ProgramInsert the key fully into the console Select a speed programHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orReturn to the treadmill and stand on the foot HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Information Mode HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R1104ANo. DTL44950 Exploded DRAWING-Model No. DTL44950 Part 2 R1104A Exploded DRAWING-Model No. DTL44950 Part 3 R1104A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

DTL44950 specifications

The ProForm DTL44950 is a state-of-the-art treadmill designed for home fitness enthusiasts looking for a powerful and efficient workout experience. This model boasts a blend of innovative technologies, robust features, and user-centric characteristics, making it suitable for everyone from beginners to seasoned runners.

One standout feature of the ProForm DTL44950 is its ProShox cushioning system. This technology is specifically designed to reduce the impact on joints while running. By absorbing the shock of each footfall, it helps to create a more comfortable running experience, allowing users to push their limits without the risk of injury. This thoughtful feature is particularly beneficial for those training for long-distance runs or the occasional 5K.

Another remarkable aspect of the DTL44950 is its powerful motor. Equipped with a heavy-duty 3.0 CHP motor, this treadmill offers a smooth and consistent performance. It provides speeds of up to 12 miles per hour, catering to both walkers and serious runners alike. Furthermore, the incline capability of 0 to 12 percent adds an extra challenge, allowing users to engage different muscle groups and burn more calories.

The machine features a generous running surface of 20 inches by 60 inches. This spacious area conveys a sense of safety and freedom during workouts, accommodating users of various sizes and stride lengths. Additionally, the built-in workout programs provide variety and can help maintain motivation. With 32 pre-set routines, users can easily find a workout that fits their goals, whether it be cardio health, strength training, or weight loss.

Technology is a key component of the ProForm DTL44950. It includes a user-friendly LCD display that provides essential metrics such as time, distance, speed, calories burned, and heart rate. The integrated Bluetooth technology allows for synchronization with mobile devices, accessing fitness apps and streaming workout videos. This connectivity enhances the overall user experience, keeping fitness engaging and interactive.

Moreover, the ProForm DTL44950 is designed with practicality in mind. Its SpaceSaver design allows for easy folding and storage, making it an ideal choice for home use where space may be limited. The built-in transport wheels ensure portability, enabling users to move the treadmill effortlessly.

In summary, the ProForm DTL44950 combines advanced cushioning, powerful motor performance, and cutting-edge technology to provide an exceptional treadmill experience. Its variety of features caters to a broad range of fitness goals, ensuring that users remain engaged, motivated, and, most importantly, fit.
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