ProForm DTL44950 HOW to Fold and Move the Treadmill, HOW to Fold the Treadmill for Storage

Page 21

HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be permanently damaged. Next, unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1. Hold the treadmill with your hands in the locations shown at the right. CAUTION: To decrease the possibility of injury, bend your legs and keep your back straight. As you raise the treadmill, make sure to lift with your legs rather than your back. Raise the treadmill about halfway

to the vertical position.

2.Move your right hand to the position shown and hold the treadmill firmly. Using your left hand, pull the latch knob to the left and hold it. Raise the treadmill until the hole in the frame is aligned with the pin on the latch knob. Slowly release the latch knob. Make sure that the frame is held by the pin.

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor- age position as described above. Make sure that the frame is securely held by the pin on the latch knob.

1.Hold the upright as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the wheels. Carefully move the treadmill to the desired location.

Never move the treadmill without tipping it back. To reduce the risk of injury, use extreme caution while moving the treadmill. Do not attempt to move the treadmill over an uneven surface.

3.Place one foot on a wheel, and carefully lower the tread- mill until it is resting in the storage position.

 

Open

Latch

Closed

Knob

 

Pin

 

Frame

 

Base

Wheels

21

Image 21
Contents QUESTIONS? Model No. DTL44950 Serial NoCustomer HOT Line Table of Contents Important Precautions Page Back Right Side Before YOU BeginMake sure that the power cord is not plugged AssemblyRight side. Be careful not to damage the Upright Wire Careful not to pinch the wires. Insert two 2 3/4 BoltsDo not overtighten the Wheel Bolt the Wheel must be Able to turn freelyRack Bolts and Nuts before tightening any of them Top View Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerMeasure your heart rate, if desired Turn on the fan if desiredWhenkey. you are finished exercising, remove When the program is completed, remove Key from the console HOW to USE a Speed ProgramInsert the key fully into the console Select a speed programHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoAdapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the treadmill and stand on the foot Information Mode HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useTop Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key Qty Description R1104ANo. DTL44950 Exploded DRAWING-Model No. DTL44950 Part 2 R1104A Exploded DRAWING-Model No. DTL44950 Part 3 R1104A HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

DTL44950 specifications

The ProForm DTL44950 is a state-of-the-art treadmill designed for home fitness enthusiasts looking for a powerful and efficient workout experience. This model boasts a blend of innovative technologies, robust features, and user-centric characteristics, making it suitable for everyone from beginners to seasoned runners.

One standout feature of the ProForm DTL44950 is its ProShox cushioning system. This technology is specifically designed to reduce the impact on joints while running. By absorbing the shock of each footfall, it helps to create a more comfortable running experience, allowing users to push their limits without the risk of injury. This thoughtful feature is particularly beneficial for those training for long-distance runs or the occasional 5K.

Another remarkable aspect of the DTL44950 is its powerful motor. Equipped with a heavy-duty 3.0 CHP motor, this treadmill offers a smooth and consistent performance. It provides speeds of up to 12 miles per hour, catering to both walkers and serious runners alike. Furthermore, the incline capability of 0 to 12 percent adds an extra challenge, allowing users to engage different muscle groups and burn more calories.

The machine features a generous running surface of 20 inches by 60 inches. This spacious area conveys a sense of safety and freedom during workouts, accommodating users of various sizes and stride lengths. Additionally, the built-in workout programs provide variety and can help maintain motivation. With 32 pre-set routines, users can easily find a workout that fits their goals, whether it be cardio health, strength training, or weight loss.

Technology is a key component of the ProForm DTL44950. It includes a user-friendly LCD display that provides essential metrics such as time, distance, speed, calories burned, and heart rate. The integrated Bluetooth technology allows for synchronization with mobile devices, accessing fitness apps and streaming workout videos. This connectivity enhances the overall user experience, keeping fitness engaging and interactive.

Moreover, the ProForm DTL44950 is designed with practicality in mind. Its SpaceSaver design allows for easy folding and storage, making it an ideal choice for home use where space may be limited. The built-in transport wheels ensure portability, enabling users to move the treadmill effortlessly.

In summary, the ProForm DTL44950 combines advanced cushioning, powerful motor performance, and cutting-edge technology to provide an exceptional treadmill experience. Its variety of features caters to a broad range of fitness goals, ensuring that users remain engaged, motivated, and, most importantly, fit.