ProForm 30513.0 user manual Before YOU Begin, Right Side, Back

Page 5

BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® 525s CROSSWALK ADVANCED treadmill. The CROSS- WALK ADVANCED treadmill combines advanced tech- nology with innovative design to help you get the most from your exercise in the convenience of your home. And when you’re not exercising, the CROSSWALK AD- VANCED treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before calling. The model number of the treadmill is 30513.0. The serial number can be found on a decal attached to the treadmill (see the front cover of this manual for the location).

Before reading further, please review the drawing below and familiarize yourself with the labeled parts.

 

Fan

Accessory Tray

 

 

Console

Pulse Sensors

 

 

Key/Clip

Handrail

 

 

Upright

Storage Latch

 

Ski Pole

Reset/Off

 

Circuit Breaker

Walking Belt

Power Cord

 

Foot Rail

 

 

RIGHT SIDE

 

Cushioned Walking Platform

BACK

for maximum exercise comfort

Rear Roller

 

Adjustment Bolts

 

 

5

Image 5
Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Page Back Before YOU BeginRight Side Make sure that the power cord is unplugged AssemblyPad, first Ground Do not overtighten the Screws Page PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerHOW to USE a Speed Program Follow your progress with the displays When the program is completed, remove Key from the consoleHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your Computer Adapter Audio Cable HOW to Connect Your VCRWhenkey. the program is completed, remove PressVCR. the Play button on your CD player orFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the treadmill and stand on the foot Follow your progress with the LED track DisplaysHOW to USE the SKI Poles Information Mode SKI Pole TroubleshootingHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Top TroubleshootingProblem The power turns off during use Problem The walking belt slows when walked on Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyOrdering Replacement Parts Key Qty Description Part LIST-Model NoExploded Limited Warranty