Measure your heart rate if desired

Contacts

To reset the console, press the iFit Menu button in the upper right corner of the screen. To pause the workout, press the Pause button. To continue the workout, press the Resume button or the Start but- ton. To end the workout and select a new workout, press the New Workout button. To end the work- out, press the End Workout button.

Note: The small wire- less symbol in the upper right corner of the screen will show your wireless connection sta- tus. If the symbol is yel- low, your treadmill is

connected to your wireless network. If the symbol is green, your treadmill is connected to your wire- less network and is connected to iFit.com. If the symbol does not appear, your treadmill is not con- nected to your wireless network.

6.Measure your heart rate if desired.

Note: If you use the handgrip heart rate monitor and the chest heart rate monitor at the same time, the console will not display your heart rate accurately. For information about the chest heart rate monitor, see page 15.

Before using the heart rate monitor, re- move the sheets of plas- tic from the metal con- tacts, if neces- sary. In addi- tion, make sure that your hands are clean.

To measure your heart rate, stand on the foot rails and hold the metal contacts on the handrails—avoid moving your hands. When your pulse is detected, your heart rate will be shown.

For the most accurate heart rate reading, con- tinue to hold the contacts for about 15 seconds.

7.Turn on the fan if desired.

The fan features several speed settings. Press the Fan increase or decrease button to select a fan speed or to turn off the fan. Note: If the fan is on when the walking belt is stopped, the fan will turn off automatically after a few minutes.

8.When you are finished exercising, remove the key from the console.

Step onto the foot rails, press the Stop button, and adjust the incline of the treadmill to zero per- cent. The incline must be at zero percent or you may damage the treadmill when you fold it to the storage position. Next, remove the key from the console and put it in a secure place.

When you are finished using the treadmill, press the power switch into the off position and unplug the power cord. IMPORTANT: If you do not do this, the treadmillʼs electrical components may wear prematurely.

2400 specifications

The ProForm 2400 is a state-of-the-art treadmill designed for fitness enthusiasts looking to achieve their workout goals efficiently. This treadmill amalgamates advanced technology, durability, and user-friendly features, making it an ideal choice for home workouts.

One of the standout features of the ProForm 2400 is its impressive motor. Equipped with a powerful 3.5 CHP Mach Z motor, it provides a smooth and consistent performance, making it suitable for both walking and high-intensity running. This motor ensures that users can enjoy their workouts without distractions, maintaining a steady pace even during demanding sessions.

The ProForm 2400 also boasts a spacious running surface, featuring a 20-inch by 60-inch belt. This generous size accommodates runners of all strides, offering ample space for comfort and safety. Furthermore, the machine is designed with an adjustable cushioning system, which helps to reduce impact on joints, minimizing the risk of injury while enhancing the overall running experience.

In terms of technology, the ProForm 2400 comes equipped with a full-color touchscreen display. This intuitive interface allows users to easily navigate through workout programs, track their progress, and manage their settings. The built-in iFit technology offers a vast library of interactive workouts led by professional trainers, which can be adjusted to meet individual fitness levels. Users can also compete in races, simulate outdoor terrain, and explore various workout challenges from the comfort of their homes.

Another significant aspect of the ProForm 2400 is its connectivity options. The treadmill seamlessly integrates with Bluetooth, enabling users to pair it with their smartphones or tablets. This feature allows for the syncing of fitness apps, music, and tracking devices, enhancing the overall workout experience. Additionally, built-in speakers provide an opportunity to enjoy music or virtual coaching during workouts.

The ProForm 2400 also emphasizes convenience with its easy-to-fold design. With a simple lift-and-latch mechanism, users can effortlessly fold the treadmill for storage when not in use. This feature is particularly beneficial for those with limited space, allowing them to maximize their area without sacrificing workout quality.

In summary, the ProForm 2400 is a meticulously designed treadmill that caters to a wide range of fitness needs. Its powerful motor, spacious running surface, cushioning system, modern technology, and convenient storage options make it an excellent investment for anyone serious about their fitness journey. Whether you're a beginner or a seasoned athlete, the ProForm 2400 is engineered to help you reach your goals effectively.