Start the workout | ProForm 2400 specification

HOW TO USE A CALORIE BURN WORKOUT OR AN ALL-TERRAIN TRAILS WORKOUT

1.Insert the key into the console. See step 1 on page 18.

2.Select the main menu. See step 2 on page 18.

3.Select a calorie burn workout or an all-terrain trails workout.

To select a calorie burn workout or an all-terrain trails workout, press the Workouts button on the screen. Then, press the Calorie Burn button or the All-Terrain Trails button. You can also press the Calorie Burn Workouts button or the All-Terrain Workouts button on the console.

To select a calorie burn workout, select the de- sired difficulty level. Then, select the desired work- out. The screen will show the approximate number of calories you will burn during the workout. The screen will also show the duration and distance of your workout. In addition, the screen will show the number of vertical feet you will climb and a profile of the incline settings of the workout.

To select an all-terrain trails workout, select the desired difficulty level. Then, select the desired workout. The screen will show the duration of the workout and the approximate number of calories you will burn during the workout. The screen will

also show the distance of your workout and the number of vertical feet you will climb. In addition, the screen will show a topographic map of the trail. Press the Profile button at the top of the screen near the time display to view a profile of the incline settings of the workout. To return to the map, press the Trail button at the top of the screen.

4.Start the workout.

Press the Start Workout button to start the work- out. A moment after you press the button, the walk- ing belt will begin to move. Hold the handrails and begin walking.

Each workout is divided into segments. One speed setting and one incline setting are programmed for each segment. Note: The same speed setting and/or incline setting may be programmed for con- secutive segments.

During the workout, the profile will show your progress. Press the Display increase and decrease buttons repeatedly to view the profile. The red line will indicate the current segment of the workout. The height of the current segment indicates the in- cline setting for the current segment.

At the end of the first segment of the workout, a se- ries of tones will sound. If a different speed and/or incline setting is programmed for the second seg- ment, the speed setting and/or incline setting will flash on the screen for a moment to alert you. The treadmill will then automatically adjust to the speed and/or incline settings for the next segment.

2400 specifications

The ProForm 2400 is a state-of-the-art treadmill designed for fitness enthusiasts looking to achieve their workout goals efficiently. This treadmill amalgamates advanced technology, durability, and user-friendly features, making it an ideal choice for home workouts.

One of the standout features of the ProForm 2400 is its impressive motor. Equipped with a powerful 3.5 CHP Mach Z motor, it provides a smooth and consistent performance, making it suitable for both walking and high-intensity running. This motor ensures that users can enjoy their workouts without distractions, maintaining a steady pace even during demanding sessions.

The ProForm 2400 also boasts a spacious running surface, featuring a 20-inch by 60-inch belt. This generous size accommodates runners of all strides, offering ample space for comfort and safety. Furthermore, the machine is designed with an adjustable cushioning system, which helps to reduce impact on joints, minimizing the risk of injury while enhancing the overall running experience.

In terms of technology, the ProForm 2400 comes equipped with a full-color touchscreen display. This intuitive interface allows users to easily navigate through workout programs, track their progress, and manage their settings. The built-in iFit technology offers a vast library of interactive workouts led by professional trainers, which can be adjusted to meet individual fitness levels. Users can also compete in races, simulate outdoor terrain, and explore various workout challenges from the comfort of their homes.

Another significant aspect of the ProForm 2400 is its connectivity options. The treadmill seamlessly integrates with Bluetooth, enabling users to pair it with their smartphones or tablets. This feature allows for the syncing of fitness apps, music, and tracking devices, enhancing the overall workout experience. Additionally, built-in speakers provide an opportunity to enjoy music or virtual coaching during workouts.

The ProForm 2400 also emphasizes convenience with its easy-to-fold design. With a simple lift-and-latch mechanism, users can effortlessly fold the treadmill for storage when not in use. This feature is particularly beneficial for those with limited space, allowing them to maximize their area without sacrificing workout quality.

In summary, the ProForm 2400 is a meticulously designed treadmill that caters to a wide range of fitness needs. Its powerful motor, spacious running surface, cushioning system, modern technology, and convenient storage options make it an excellent investment for anyone serious about their fitness journey. Whether you're a beginner or a seasoned athlete, the ProForm 2400 is engineered to help you reach your goals effectively.