ProForm 831.23745.1 user manual Qty Description

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Key No.	Qty.	Description	Key No.	Qty.	Description
91	4	M4 x 65mm Screw	97	2	M10 x 62mm Patch Bolt
92	1	M4 x 12mm Screw	98	2	Selector Axle Cap
93	8	Wave Washer	99	1	Right Crank Bearing Set
94	2	M10 X 35mm Shoulder Patch Screw	*	–	Hex Key
95	3	M8 x 16mm Patch Screw	*	–	Grease Packet
96	6	M8 Nylon Locknut	*	–	User’s Manual

Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts. *These parts are not illustrated. If a part is missing, call 1-888-533-1333.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Assembly Page Grease Repeat this step for the other side Elliptical exerciserPatch Screws 95. Avoid pinching the Wire Wire HarnessStart all screws before tightening any Avoid pinchingRepeat this step for the Left Handlebar not shown Other electronic components may become Avoid pinching the Wire Harness 48 during this step HOW to USE the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser Page Console Diagram Features of the ConsoleHOW to USE the Manual Mode Select the manual modeBegin pedaling to turn on the console When you are finished exercising, the console Measure your heart rate if desiredWill turn off automatically HOW to USE a Weight Loss Workout Press Start or begin pedaling to start the workoutHOW to USE a Preset Workout HOW to View the Fitness JournalMaintenance and Troubleshooting Battery ReplacementHOW to Adjust the Reed Switch HOW to Adjust the Drive Belt Exercise Guidelines Exercise Intensity Workout Guidelines Exercise FrequencySuggested Stretches R0108A Qty DescriptionQty Description Exploded Drawing A-Model No Exploded Exploded ONE Year Full Warranty Get it fixed, at your home or ours