ProForm 831.285736, 485E user manual Full 90 DAY Warranty, Model No

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Model No. 831.285736

QUESTIONS?

If you find that:

¥you need help assembling or operating the PROFORM¨ 485E

¥a part is missing

¥or you need to schedule repair service

call our toll-free HELPLINE

1-800-736-6879

MondayÐSaturday, 7 amÐ7 pm Central Time (excluding holidays)

REPLACEMENT PARTS

If parts become worn and need to be replaced, call the following toll-free number

1-800-FON-PART (1-800-366-7278)

The model number and serial number of your PROFORM¨ 485E are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal.

All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

When requesting help or service, or ordering parts, please be pre- pared to provide the following information:

¥The NAME OF THE PRODUCT (PROFORM¨ 485E)

¥The MODEL NUMBER OF THE PRODUCT (831.285736)

¥The KEY NUMBER OF THE PART (see page 14)

¥The DESCRIPTION OF THE PART (see page 14).

FULL 90 DAY WARRANTY

For 90 days from the date of purchase, if failure occurs due to defect in material or workmanship in this SEARS ELLIPTICAL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the ELLIPTICAL EXERCISER, free of charge.

This warranty does not apply when the ELLIPTICAL EXERCISER is used commercially or for rental purposes.

This warranty gives you specific legal rights, and you may also have other rights which vary from state to state.

SEARS, ROEBUCK AND CO., DEPT. 817WA, HOFFMAN ESTATES, IL 60179

Part No. 150793 R0399A

Printed in China © 1998 Sears, Roebuck and Co.

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Contents Model No Serial No Table of Contents Important Precautions Before YOU Begin FrontLeft Side BackPart Identification Chart Extra parts may be includedAssembly Ful to avoid pinching the Sensor WirePage Page HOW to Exercise on the 485E HOW to USE the PROFORM¨ 485EHOW to Adjust the Resistance of the Pedals HOW to Operate the Console Battery InstallationDescription of the Console Console TROUBLE-SHOOTING MaintenanceStorage HOW to Measure Your Heart Rate Conditioning GuidelinesExercise Intensity Workout GuidelinesExercise Frequency Suggested StretchesPart LISTÑModel No Key Qty DescriptionExploded DRAWINGÑModel No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL

485E, 831.285736 specifications

The ProForm 831.285736,485E is a versatile and feature-rich treadmill designed to cater to the needs of both beginners and seasoned athletes. With its robust construction and advanced technologies, this treadmill provides an excellent platform for cardiovascular workouts, whether for walking, jogging, or running.

One of the standout features of the ProForm 831.285736,485E is its spacious running surface. The treadmill boasts a generous deck size, allowing users to move comfortably during workouts without feeling confined. This design consideration is crucial in promoting proper running form and reducing the risk of injury.

Powering the treadmill is a reliable motor that guarantees smooth and consistent performance. The motor provides variable speed options, making it easy for users to adjust their workout intensity. This adaptability is particularly beneficial for interval training, where alternating speeds can enhance endurance and cardiovascular health.

The ProForm 831.285736,485E is equipped with an innovative cushioning system that absorbs impact, reducing stress on the joints. This feature is especially important for those who may be recovering from injuries or who are concerned about long-term impact on their knees and back. With this cushioning technology, users can enjoy a comfortable running experience, making it more likely they will stick to their fitness routines.

Furthermore, the treadmill comes with multiple pre-programmed workouts designed by fitness professionals. These programs cater to various fitness levels and goals, from weight loss to endurance training. Users can easily navigate through these programs using a user-friendly console that displays essential workout metrics, including time, distance, speed, and calories burned.

Connectivity is another highlight of the ProForm 831.285736,485E. With built-in Bluetooth technology, users can sync their devices to the treadmill, allowing for seamless integration with fitness apps. This connectivity not only enhances the workout experience but also allows users to track their progress over time.

Safety features, such as an emergency stop button and sturdy handrails, ensure users can exercise confidently. The treadmill's compact foldable design allows for easy storage, making it a suitable option for home gyms with limited space.

In conclusion, the ProForm 831.285736,485E stands out as a comprehensive fitness machine, equipped with features and technologies that support diverse workout preferences. Whether through its spacious running deck, advanced cushioning system, or user-friendly interface, this treadmill is designed to inspire fitness enthusiasts to achieve their goals while maintaining comfort and safety.