Omron Healthcare HJ-203 instruction manual Before Using the Unit, Operating Instructions

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INSTRUCTION MANUAL

Pocket Pedometer with

Activity Tracker

Model HJ-203

Before Using the Unit

Introduction 1 Special Features  2 Important Safety Information  3 Know Your Unit  5 Settings  6 Battery Life  10 Battery Replacement  11

Operating Instructions

Attaching the Unit  13 Reading the Current Display  15 Activity Tracker  16 Reading the Activity Tracker Display 17 Memory Function  18 Procedures for the Memory Function  19

Care and Maintenance

Care and Maintenance  22 Troubleshooting Tips  23 Specifications  24 FCC Statement  25 Limited Warranty 26

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Contents Care and Maintenance Before Using the UnitOperating Instructions Introduction Special FeaturesImportant Safety Information Important Safety InformationSetting the hour SettingsKnow Your Unit Front of unitSetting the minute SettingsSetting the weight Setting the heightStride length measurement Battery LifeBattery Replacement Battery ReplacementInsert the battery CR2032 with the positive + side face up Page Attaching the Unit Activity Tracker Reading the Current DisplayStep count display Start exercisingMemory Function Reading the Activity Tracker DisplayMemory for 1 to 7 days ago Procedures for Memory FunctionClean the unit with a soft dry cloth Care and MaintenanceSpecifications Troubleshooting TipsFCC Statement Limited Warranty

HJ-203 specifications

Omron Healthcare HJ-203 is a versatile and advanced pedometer designed to help individuals monitor their daily physical activity levels. This state-of-the-art device combines functionality with a user-friendly interface, making it an ideal companion for fitness enthusiasts and those seeking to enhance their overall well-being.

One of the standout features of the HJ-203 is its 3D Smart Sensor technology. This sophisticated technology ensures accurate tracking of steps, distance, and calories burned, regardless of how the device is positioned. Whether you’re walking, jogging, or engaging in a range of activities, the HJ-203 provides reliable data to help you stay motivated and track your progress. This capability makes the pedometer versatile for individuals leading active lifestyles while also accommodating those who prefer low-impact activities.

The HJ-203 can store up to seven days of historical data, allowing users to review and analyze their daily activity levels over the week. This feature encourages consistency and helps users set attainable goals for their fitness journey. The device automatically resets at midnight, ensuring a fresh start each day, while also providing a seamless experience for monitoring ongoing performance.

Another noteworthy characteristic of the Omron HJ-203 is its lightweight and compact design. Weighing only a few ounces, the device can be easily carried in a pocket, clipped to a belt, or worn around the neck. Its portability enables users to keep track of their activity levels without being intrusive or cumbersome, thus integrating effortlessly into daily routines.

The HJ-203 also features a large, easy-to-read LCD display. This clear screen presents essential data, including total steps taken, distance traveled, and calories burned. Users can quickly glance at their statistics, allowing for instant access to vital information as they aim to achieve their fitness goals.

Furthermore, the HJ-203 is equipped with an intelligent auto-shutoff feature that preserves battery life when the device is not in use. The long-lasting battery ensures that users can enjoy extended periods of tracking without the hassle of frequent replacements.

Overall, the Omron Healthcare HJ-203 pedometer is an excellent tool for anyone looking to monitor their physical activity effectively. Its innovative technologies, user-friendly design, and comprehensive tracking capabilities make it a standout choice for those committed to improving their health and fitness levels.