Attaching the Unit

Operating Instructions

This unit can easily be placed in a pocket or bag for convenience. Follow these guidelines to ensure the most accurate results.

1. Place the unit in your pocket.

• Do not place the unit in the back pocket of your pants, to prevent sitting on it.

•Attach the clip on the edge of your pocket to prevent the unit from dropping.

2.Place the unit in your bag.

• Place the unit in a secure section or partition of your bag.

• Make sure the unit is placed

horizontal or vertical in a pocket in the bag.

3. Hanging the unit from your neck.

• Attach a secure string or cord to the unit.

• Place the string around your

neck and hang the unit as illustrated.

NOTE:

Make sure the string is correctly sized to easily remove the unit from around your neck.

If used hanging around neck, the string can cause strangulation. Do not place the unit with string around a child’s neck.

NOTE:

The display will begin counting after four seconds of activity. All steps taken during those four seconds will be added onto to display.

ATTACHING THE Unit

The unit may not count steps correctly in the following conditions:

1. The memory is

displayed or the unit

is being set.

2. The unit is not

positioned correctly.

• When the front of the main unit is placed in the angle of less than 60° (shown to the right) or horizontal to

the ground.

NOTE:

The unit can count steps even if it is slanted or placed upside-down, or if the main unit is perpendicular to the ground.

3. The unit moves loosely.

• When the unit is loose or flat in your pocket or bag (not in a horizontal or vertical position).

•When the unit swings from your belt, the top of your pants or a bag.

4.Walking at an inconsistent pace.

•When you shuffle or wear sandals.

•Starting and stopping or other forms of inconsistent walking.

5.Up and down movement.

•Standing up and/or sitting down movement.

• Playing sports other than walking.

•Ascending or descending movement at stairs or in a steep slope.

6.Vibrations from a moving vehicle.

•Such as riding a bicycle, automobile, train or bus.

7.Walking extremely slowly.

HJ-203 specifications

Omron Healthcare HJ-203 is a versatile and advanced pedometer designed to help individuals monitor their daily physical activity levels. This state-of-the-art device combines functionality with a user-friendly interface, making it an ideal companion for fitness enthusiasts and those seeking to enhance their overall well-being.

One of the standout features of the HJ-203 is its 3D Smart Sensor technology. This sophisticated technology ensures accurate tracking of steps, distance, and calories burned, regardless of how the device is positioned. Whether you’re walking, jogging, or engaging in a range of activities, the HJ-203 provides reliable data to help you stay motivated and track your progress. This capability makes the pedometer versatile for individuals leading active lifestyles while also accommodating those who prefer low-impact activities.

The HJ-203 can store up to seven days of historical data, allowing users to review and analyze their daily activity levels over the week. This feature encourages consistency and helps users set attainable goals for their fitness journey. The device automatically resets at midnight, ensuring a fresh start each day, while also providing a seamless experience for monitoring ongoing performance.

Another noteworthy characteristic of the Omron HJ-203 is its lightweight and compact design. Weighing only a few ounces, the device can be easily carried in a pocket, clipped to a belt, or worn around the neck. Its portability enables users to keep track of their activity levels without being intrusive or cumbersome, thus integrating effortlessly into daily routines.

The HJ-203 also features a large, easy-to-read LCD display. This clear screen presents essential data, including total steps taken, distance traveled, and calories burned. Users can quickly glance at their statistics, allowing for instant access to vital information as they aim to achieve their fitness goals.

Furthermore, the HJ-203 is equipped with an intelligent auto-shutoff feature that preserves battery life when the device is not in use. The long-lasting battery ensures that users can enjoy extended periods of tracking without the hassle of frequent replacements.

Overall, the Omron Healthcare HJ-203 pedometer is an excellent tool for anyone looking to monitor their physical activity effectively. Its innovative technologies, user-friendly design, and comprehensive tracking capabilities make it a standout choice for those committed to improving their health and fitness levels.