ProForm 831.28317 user manual Contents

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TABLE	OF CONTENTS
IMPORTANT	PRECAUTIONS		2
BEFORE YOU BEGIN			3
ASSEMBLY	...........................................................................		4
HOW TO OPERATE THE EXERCISE CYCLE			8
MAINTENANCE		AND TROUBLESHOOTING	11
CONDITIONING		GUIDELINES	12
PART LIST	...........................................................................		14
EXPLODED	DRAWING		15
HOW TO ORDER REPLACEMENT PARTS			Back Cover
FULL 90 DAY WARRANTY			Back Cover

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Contents Patent Pending Model No Serial No Serial NumberSEARS, Roebuck and CO., Hoffman ESTATES, IL Contents Pedal/Strap Before YOU BeginFront Right Side RearMIO x 75mm Carriage Bolt AssemblyM6 Flat M10 Split MIO x 80mm Button BoltPage Page Bracket Metalf HOW to Adjust the Pedaling Resistance HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal StrapsScan mode When the power is Features of the ConsoleHOW to Operate the Console Speed, time, dis- tance, caloriesPeel Off PlasticHOW to Adjust the Reed Switch Maintenance and TroubleshootingPulse Sensor Troubleshooting Battery ReplacementAerobic Exercise Exercise IntensityFat Burning Workout GuidelinesCalf/Achilles Stretch Toe Touch StretchHamstring Stretch Inner Thigh StretchKey No. Qty. Description Qty DescriptionHook Exploded DRAWING--Model SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ifull 90 DAY WarrantyModel No

OF CONTENTS