3.Measure your heart rate if desired.
Note: If there are thin sheets of
plastic on | the |
|
| |
four | metal | con- |
|
|
tacts | of the |
|
| |
pulse sensor, | Pulse |
| ||
peel | off the | Sensor | "_ | |
plastic.
To use the pulse sensor, hold the handle on the console, with your right palm covering the two right contacts and your left palm covering the two left contacts. Avoid moving your hands. When your pulse is detected, the
heart rate reading, continue to hold the handgrips for about 15 seconds.
4.To turn off the power, simply wait for a few minutes. The console has an
pedals are not moved and the console buttons are not pressed for a few minutes, the power will automatically turn off to conserve the bat- teries.