ProForm 831.28317 user manual

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1.Identify the Front Stabilizer (2). While another person lifts the front of the Frame (1) slightly, attach the Front Stabilizer to the Frame with two M10 x 75mm Carriage Bolts (48) and two M10 Nylon Locknuts (44).

2.Orient the Frame Rail (3) as shown. Attach the Rear Stabilizer (5) to the Frame Rail with two M10 x 80mm Button Bolts (49) and two M10 Split Washers (43).

3.Locate the Seat Knob (not shown) on the Seat Carriage (4). Turn the Seat Knob counterclockwise two or three turns to loosen it. Next, pu!l the Knob, slide the Seat Carriage onto the Frame Rail (3), and then release the Knob. Make sure that the Seat Carriage is oriented as shown. Move the Seat Carriage back and forth slightly until it locks into position. Then, tight- en the Knob.

Slide the Frame Rail (3) onto the indicated round tubes on the Frame (1). Attach the Frame Rail with two M10 x 52mm Button Bolts (42), two M10 Split Washers (43), and two M10 Nylon Locknuts (44).

4. Attach the Seat (10) to the Seat Frame (6) with three

4

M6 x 16mm Screws (37).

 

Press the Seat Endcap (56) into the Seat Frame (6).

 

2

5

49

42

44 4

37

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Contents Patent Pending Model No Serial No Serial NumberSEARS, Roebuck and CO., Hoffman ESTATES, IL Contents Front Before YOU BeginPedal/Strap Right Side RearM6 Flat M10 Split AssemblyMIO x 75mm Carriage Bolt MIO x 80mm Button BoltPage Page Bracket Metalf HOW to Adjust the Seat HOW to Operate the Exercise CycleHOW to Adjust the Pedaling Resistance HOW to Adjust the Pedal StrapsHOW to Operate the Console Features of the ConsoleScan mode When the power is Speed, time, dis- tance, caloriesPlastic Peel OffPulse Sensor Troubleshooting Maintenance and TroubleshootingHOW to Adjust the Reed Switch Battery ReplacementFat Burning Exercise IntensityAerobic Exercise Workout GuidelinesHamstring Stretch Toe Touch StretchCalf/Achilles Stretch Inner Thigh StretchKey No. Qty. Description Qty DescriptionHook Exploded DRAWING--Model SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Ifull 90 DAY WarrantyModel No