ProForm 831.28643.0 user manual

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8.Attach a Pedal Bracket (16) to the Left Pedal Arm (14) with two M8 x 65mm Button Screws (99), two M8 Large Washers (53), and two M8 Nylon Locknuts (46). Identify the Left Pedal (13). Attach the Left Pedal to the Left Pedal Arm (14) with two M8 x 50mm Button Screws (89), two M8 Split Washers (100) and two M8 Large Washers (53).

Attach the other Pedal Bracket (not shown) and the Right Pedal (12) to the Right Pedal Arm (103) in the same way.

8		103	12
		103	12
14			5346
14
	53	100	13
99	16	100	53
99		89

9.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the ellip- tical exerciser.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsBack Before YOU BeginFront Left SideAssembly During this step Wire harnessesWire Harness Grease Tube Arrow Hexagonal Holes 103 Page HOW to Adjust the Stride of the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to USE the HandlebarsFeatures of the Console Select the manual mode HOW to USE the Manual ModeRight side of the display-The right Hands or gripping the contacts too tightly When you are finished exercising, the consoleMeasure your heart rate if desired If there are sheetsHOW to USE a Pulse Control Program See on Select one of the resistance & rpm programs HOW to USE a Resistance & RPM ProgramHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Level the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No831.28643.0 ModelNo.831 Get it fixed, at your home or ours DAY Full Warranty

831.28643.0 specifications

The ProForm 831.28643.0 treadmill is a popular choice among fitness enthusiasts seeking an efficient and durable workout machine for home use. Designed to cater to a variety of fitness levels, this treadmill combines functionality with an array of features that enhance the user experience.

One of the standout features of the ProForm 831.28643.0 is its powerful motor, which delivers consistent performance while allowing users to engage in high-intensity workouts without worrying about wear and tear. The motor is complemented by a spacious running deck, providing ample room for users to run or walk comfortably. In addition to its sturdy design, the deck is equipped with ProForm's patented FlexSelect cushioning system, which offers adjustable shock absorption. This means users can customize their workout experience for both comfort and impact, catering to individual needs and preferences.

The treadmill also boasts a high-resolution display that provides real-time feedback on key metrics such as speed, distance, time, and heart rate. This display is easy to read and helps users track their progress effectively. Moreover, it includes an integrated EKG heart rate monitor that allows users to keep tabs on their cardiovascular health during workouts.

Technology plays a significant role in the ProForm 831.28643.0, as it comes with built-in Bluetooth connectivity. This feature enables users to sync their devices and utilize a range of training apps like iFit, which offers a plethora of interactive workouts, maps, and guided training sessions led by professional trainers. With iFit, users can virtually run scenic routes around the world, adding variety and motivation to their workouts.

Another notable characteristic of this treadmill is its space-saving design. The ProForm 831.28643.0 incorporates a folding mechanism that allows users to easily store the treadmill when not in use, making it a practical choice for those with limited space. Additionally, the machine includes transport wheels for added convenience.

In summary, the ProForm 831.28643.0 treadmill combines a robust motor, adjustable cushioning, advanced technology, and a space-saving design, making it a top choice for individuals looking to enhance their fitness routine from the comfort of their own home. Whether running, walking, or engaging in intensive cardio workouts, this treadmill is engineered to support users in achieving their fitness goals effectively.