Before You Begin

Thank you for selecting the PROFORM¨ 830 weight bench. The versatile PROFORM 830 is designed to be used with your own weight set (not included) to devel- op every major muscle group of the body. Whether your goal is a shapely figure, dramatic muscle size and strength, or a healthier cardiovascular system, the PROFORM 830 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the PROFORM 830 weight bench. If you have additional questions, please call our toll-free Customer

Service Department at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is PFBE19000. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

Before reading further, please look at the drawing below and familiarize yourself with the parts that are labeled.

Backrest

Weight Rest

Large

Adjustment

Knob

Preacher Curl

Upright

Leg Lever

Weight Tube

Seat