ProForm PFBE19000 manual

Page 8

7.Lubricate the M10 x 180mm Bolt (28). Attach the Backrest (12) to the Bench Frame (5) with the Bolt, two M10 Washers (6), and a M10 Nylon Locknut (11).

Secure the Backrest (12) to the Bench Frame (5) by inserting the Locking Pin (27) through one of the three sets of holes in the adjustment tubes and the tube (not shown) on the Bench Frame.

Make sure the Locking Pin (27) is completely inserted through both adjustment tubes.

Tighten the M6 x 38mm Bolts used in step 6.

8.Attach the Seat (17) to the Bench Frame (5) with four M6 x 16mm Bolts (26)

9.Tap two 50mm Round Inner Caps (25) into the ends of the Leg Lever (7). Insert a 25mm Round Inner Cap (36) into the end of the weight tube on the Leg Lever. Place a 25mm Angle Cap (35) on the other end of the weight tube.

Attach the Leg Lever (7) to the Front Leg (3) with a M10 x 70mm Bolt (32) and a M10 Nylon Locknut (11).

10.Place a 19mm Round Inner Cap (33) into each end of the Long Pad Tube (41). Insert the Long Pad Tube through the holes in the Front Leg (3). Slide a Leg Pad (22) onto each side of the Long Pad Tube.

7

 

 

12

 

 

 

27

 

 

 

 

28

 

 

 

 

6

 

 

 

 

 

 

6

 

Adjustment

 

5

11

Tubes

8

 

 

 

 

17

 

 

 

 

 

 

 

 

5

 

 

 

 

26

 

 

 

26

 

9

11

 

 

 

 

 

 

 

7

 

 

 

 

25

 

 

 

 

Weight Tube

 

 

 

32

 

 

 

35

3

36

25

 

 

 

 

 

 

 

10

 

 

 

 

 

 

33

 

3

 

 

 

 

22

 

 

 

 

41

 

 

 

 

 

 

 

 

22

8

 

 

 

 

Image 8
Contents QUESTIONS? Customer HotlineTable of Contents R N I N GImportant Precautions Before You Begin Part Identification Chart Assembly Following Tools not Included are Required for AssemblyDo not tighten the Nylon Locknuts yet Page Page Attaching the Adapter Using the Weight BenchAdjusting the Backrest Adjusting the Weight Rests Attaching and Removing the Curl PADExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps Aerobic ExerciseMonday Ordering Replacement Parts Limited WarrantyRemove this Part LIST/EXPLODED Drawing From the Manual Part ListÑModel No. PFBE19000 R1000BExploded DrawingÑModel No. PFBE19000