ProForm 831.288230 manual Before YOU Begin, Front Back, Right Side

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM¨ 900L exercise cycle. The PROFORM 900L blends advanced engineering with contemporary styling to provide you with a low-impact workout in the conve- nience and privacy of your own home.

For your benefit, read this manual carefully before you use the PROFORM 900L. If you have questions after reading the manual, please call our toll-free HELPLINE at 1-800-736-6879, Monday through

Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please mention the product model number and serial number when call- ing. The model number is 831.288230. The serial number can be found on a decal attached to the PROFORM 900L (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

The decal shown at the right has been placed on the exer- cise cycle. If the decal is missing, or if it is not legible, call our toll-free HELPLINE to order a free replacement decal.

Seat

Seat Post

Seat Pin

Handlebars

Console

Resistance Knob

ÒLÓ Pin

Sideshield

FRONT

BACK

Pedal

Roller

RIGHT SIDE

 

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsBefore YOU Begin Front BackRight Side Assembly Page HOW to USE the Exercise Cycle Storage and TROUBLE-SHOOTING HOW to Store the Exercise CycleBattery Replacement Should be from HOW to Adjust the Reed SwitchHOW to Adjust the Resistance Strap HOW to Adjust the Drive BeltWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityQty Description Exercise FrequencyExploded DRAWINGÑModel No Full 90 DAY Warranty Model NoSEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL