ProForm PFANBE3525.0 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WARNING DECAL PLACEMENT

The decal shown here has been placed on the weight bench. If a decal is missing, call the telephone number on the warranty card accom- panying this manual and order a free replacement decal. Apply the decal in the location shown.

PROFORM is a registered trademark of ICON IP, Inc.

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Contents QUESTIONS? Model No. PFANBE3525.0 Serial NoTable of Contents Important Precautions Left Side Before YOU BeginRight Side Assembly Make Things Easier for YourselfPage Page Page Repeat this step with the Right Rack Base LocknutsLocknut the Stop Hook must be able to pivot easily Repeat this step with the left Guide Rod not shownRepeat this step with the other Front Upright not shown Do not tighten the LocknutsMake sure that the Barbell is centered Page Attaching the Curl PAD AdjustmentsAdjusting the Backrest Attaching the Barbell Adapter Attaching AccessoriesAdding Weight BarbellAdjusting the Cable Adjusting the Barbell StopsUsing the Barbell Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Part LIST-Model No. PFANBE3525.0 Key No. Qty DescriptionExploded DRAWING-Model No. PFANBE3525.0 R0406A 8382 Ordering Replacement Parts