ProForm user manual Questions?, Model No. PFEL19010 Serial No, Customer HOT Line

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Patent Pending

Model No. PFEL19010

Serial No.

Serial

Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guarantee complete satisfac- tion through direct assistance from our factory.

TO AVOID DELAYS, PLEASE CALL DIRECT TO OUR TOLL- FREE CUSTOMER HOT LINE. The trained technicians on our customer hot line will provide immediate assistance, free of charge.

CUSTOMER HOT LINE:

1-800-999-3756

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instructions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.proform.com

new products, prizes,

fitness tips, and much more!

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Contents Model No. PFEL19010 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Front Back Before YOU BeginLeft Side Assembly Do not tighten the Button Bolts yet Page Page HOW to Exercise on the Elliptical Trainer HOW to USE the Elliptical TrainerHOW to Adjust the Resistance of the Pedals HOW to Select Miles or KilometersSTEP-BY-STEP Console Operation HOW the Pacer Programs OperateConsole TROUBLE-SHOOTING Maintenance and TROUBLE-SHOOTINGHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltConditioning Guidelines HOW to Measure Your Heart RateExercise Intensity Workout GuidelinesToe Touch Stretch Suggested StretchesHamstring Stretch Calf/Achilles StretchQty Description Part LIST-Model No. PFEL19010R1101B Limited Warranty HOW to Order Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL19010 specifications

The ProForm PFEL19010 is an innovative piece of equipment designed for fitness enthusiasts seeking to elevate their home workout experience. Combining advanced technology with user-friendly features, this elliptical cross-trainer offers a comprehensive cardiovascular workout while maintaining a low-impact exercise regimen, ideal for users of all fitness levels.

One of the most notable features of the PFEL19010 is its adjustable incline. With the ability to change the incline level, users can vary their workout intensity, targeting different muscle groups effectively. This feature not only increases the challenge of each session but also helps in burning more calories, making workouts more efficient.

The PFEL19010 is equipped with a smooth and quiet drive system, ensuring that you can maintain focus during your workouts without the distraction of mechanical noise. The 18-inch stride length is designed to accommodate users of various heights, providing a comfortable and natural range of motion. Its oversized pedals enhance stability and comfort, reducing the risk of injury and allowing for longer workout sessions.

Another standout characteristic of the ProForm PFEL19010 is its interactive training options. The model comes with a built-in 7-inch display that provides real-time feedback on key workout metrics, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is conveniently placed on the handlebars, allowing for easy tracking during exercises.

Additionally, the PFEL19010 offers various built-in workout programs designed by personal trainers to keep users motivated and engaged. There are also options to customize workouts based on personal goals, whether it’s weight loss, endurance training, or strength building. This flexibility ensures that users always have new challenges to pursue.

Furthermore, the ProForm PFEL19010 is compatible with fitness apps, enhancing its technological appeal. Users can connect their devices to access a wider range of workouts, challenges, and virtual coaching options, bringing a gym-like environment into the home.

In conclusion, the ProForm PFEL19010 stands out as a versatile and feature-rich elliptical cross-trainer. With its adjustable incline, ergonomic design, interactive display, and compatibility with fitness apps, it represents an excellent investment for anyone serious about improving their fitness in the comfort of home.