ProForm PFEL19010 user manual Maintenance and TROUBLE-SHOOTING, Console TROUBLE-SHOOTING

Page 11

MAINTENANCE AND TROUBLE-SHOOTING

Inspect and properly tighten all parts of the elliptical trainer regularly. Replace any worn parts immediately.

The elliptical trainer can be cleaned with a soft cloth and a small amount of mild detergent. Do not use abrasives or solvents. To prevent damage to the console, keep liquids away from the console and keep the console out of direct sunlight.

When storing the elliptical trainer, remove the batter- ies from the console. Keep the elliptical trainer in a clean, dry location, away from moisture and dust.

CONSOLE TROUBLE-SHOOTING

If the console does not function properly, replace the batteries (refer to assembly step 9 on page 8).

HOW TO ADJUST THE REED SWITCH

If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first refer to assembly step 8 on page 8 and remove the Pedals (13, 14). Next, refer to step 7 on page 7 and remove the Pedal Arms (11, 12).

 

 

64

15

 

52

4

 

12

 

 

3

64

 

 

 

52

14

64

51

 

52

 

52

 

 

64

 

 

Next, remove the four Screws (51) from the right Pedal Disc (15), and slide the Pedal Disc off. Remove all Screws (52, 64) from the Right Side Shield (4), and remove the Right Side Shield. Remove all Screws

(52)from the Left Side Shield (3) and remove the Left Side Shield.

Next, refer to the drawing below and locate the Reed Switch (53). Loosen, but do not remove, the indicated Screw (52). Slide the Reed Switch slightly toward or away from the Magnet (58) on the flywheel. Retighten the Screw. Turn the left Pedal Disc (15) for a moment. Repeat until the console displays correct feedback.

15

58

53

52

When the Reed Switch (53) is correctly adjusted, reat- tach the Side Shields (3, 4), the right Pedal Disc (15), the Pedal Arms (11, 12), and the Pedals (13, 14).

HOW TO ADJUST THE DRIVE BELT

If you can feel

 

the pedals slip

 

while you are

 

pedaling,

 

even when

 

the resistance

 

knob is turned

68

to the maxi-

 

mum setting,

 

the Drive Belt

 

(19) may

62

need to be

19

adjusted. To

 

adjust the

 

Drive Belt, you must remove both side shields. Refer to the instructions at the left and remove the side shields.

Next, loosen the M8 x 22mm Flat Head Screw (68) and turn the Idler Adjustment Bolt (62) until the Drive Belt (19) is tight. Once the Drive Belt is tight, tighten the Flat Head Screw. Reattach the side shields.

11

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Contents Customer HOT Line QUESTIONS?Model No. PFEL19010 Serial No Table of Contents Important Precautions Left Side Before YOU BeginFront Back Assembly Do not tighten the Button Bolts yet Page Page HOW to Select Miles or Kilometers HOW to USE the Elliptical TrainerHOW to Exercise on the Elliptical Trainer HOW to Adjust the Resistance of the PedalsSTEP-BY-STEP Console Operation HOW the Pacer Programs OperateHOW to Adjust the Drive Belt Maintenance and TROUBLE-SHOOTINGConsole TROUBLE-SHOOTING HOW to Adjust the Reed SwitchWorkout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensityCalf/Achilles Stretch Suggested StretchesToe Touch Stretch Hamstring StretchQty Description Part LIST-Model No. PFEL19010R1101B Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFEL19010 specifications

The ProForm PFEL19010 is an innovative piece of equipment designed for fitness enthusiasts seeking to elevate their home workout experience. Combining advanced technology with user-friendly features, this elliptical cross-trainer offers a comprehensive cardiovascular workout while maintaining a low-impact exercise regimen, ideal for users of all fitness levels.

One of the most notable features of the PFEL19010 is its adjustable incline. With the ability to change the incline level, users can vary their workout intensity, targeting different muscle groups effectively. This feature not only increases the challenge of each session but also helps in burning more calories, making workouts more efficient.

The PFEL19010 is equipped with a smooth and quiet drive system, ensuring that you can maintain focus during your workouts without the distraction of mechanical noise. The 18-inch stride length is designed to accommodate users of various heights, providing a comfortable and natural range of motion. Its oversized pedals enhance stability and comfort, reducing the risk of injury and allowing for longer workout sessions.

Another standout characteristic of the ProForm PFEL19010 is its interactive training options. The model comes with a built-in 7-inch display that provides real-time feedback on key workout metrics, including time, distance, speed, calories burned, and heart rate. The heart rate monitor is conveniently placed on the handlebars, allowing for easy tracking during exercises.

Additionally, the PFEL19010 offers various built-in workout programs designed by personal trainers to keep users motivated and engaged. There are also options to customize workouts based on personal goals, whether it’s weight loss, endurance training, or strength building. This flexibility ensures that users always have new challenges to pursue.

Furthermore, the ProForm PFEL19010 is compatible with fitness apps, enhancing its technological appeal. Users can connect their devices to access a wider range of workouts, challenges, and virtual coaching options, bringing a gym-like environment into the home.

In conclusion, the ProForm PFEL19010 stands out as a versatile and feature-rich elliptical cross-trainer. With its adjustable incline, ergonomic design, interactive display, and compatibility with fitness apps, it represents an excellent investment for anyone serious about improving their fitness in the comfort of home.