ProForm PFEL13032 user manual Follow your progress with the large display

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The program will continue in this way until the large display shows that no time remains in the program. Note: If you stop pedaling for a few sec- onds, the program will end. To use the program again, reselect it and start it at the beginning.

Follow your progress with the large display.

See step 4 on page 13.

Turn on the fan if desired.

See step 6 on page 14.

When you are finished exercising, the console will automatically turn off.

See step 7 on page 14.

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Contents Model No. PFEL13032 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Page During this Step Make sureHarnesses Do not get Pinched Page 144 107 114 Wire Harness Page HOW to Adjust the Pedals HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical ExerciserFeatures of the Console Turn on the console HOW to USE the Manual ModeCenter Large display will show Lower sec- tion of the large display will showTurn on the fan if desired Small display will show your pedaling paceBegin pedaling to start the program HOW to USE a Smart ProgramSelect one of the Smart programs Select one of the Heart Rate programs HOW to USE a Heart Rate ProgramFollow your progress with the large display HOW to Play Music CDS Adjust the volume if desiredCDs, call toll-free Turn on the console Press the Play/Pause button to start the programRCA Press the play button on your VCR Return to the elliptical exerciser and begin pedaling HOW to USE Programs Directly from OUR WEB SiteCD Player Troubleshooting Maintenance and TroubleshootingPulse Sensor Troubleshooting Exercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyKey No. Qty Key No. Qty DescriptionQty Description ModelNo DrawingPage Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty