ProForm PFEL29240 user manual Turn on the fan if desired

Page 11
Metal
Contacts

Measure your heart rate if desired.

If there are

thin sheets of

plastic on the metal contacts on the hand- grips, peel off the plastic. To use the hand-

grip pulse sen-

sor, hold the handgrips with your palms resting against the metal contacts. Avoid moving your hands. When your pulse is detected, the heart- shaped indicator in the display will flash each time your heart beats. After a moment, two dash- es (– –) will appear and then your heart rate will be shown.

For the most accurate heart rate reading, continue to hold the handgrips for about 30 seconds. Note: When you first hold the handgrips, the display will show your heart rate continuously for 30 sec- onds. The display will then show your heart rate along with other feedback modes.

Turn on the fan if desired.

To turn on the

 

 

fan at low speed,

 

 

press the fan

 

 

button. To turn

 

Thumb

on the fan at

 

high speed,

Fan

Wheel

press the fan

 

button a second

Button

 

time. To turn off

 

 

the fan, press the fan button a third time. Note: If

the fan is turned on but the pedals are not moved

for thirty seconds, the fan will automatically turn

off to conserve the batteries.

 

Rotate the thumb wheel on the right side of the

console to pivot the fan to the desired angle.

When you are finished exercising, the console will automatically turn off.

If the pedals are not moved for a few seconds, the displays will pause and the time will flash in the display. If the pedals are not moved and the console buttons are not pressed for a few min- utes, the console will turn off to conserve the bat- teries.

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Contents Model No. PFEL29240 Serial No QUESTIONS?Table of Contents Important Precautions Before YOU Begin Assembly Batteries Do not get Wires and cablesDo not tighten the Bolts yet Make surePage HOW to USE the Elliptical Crosstrainer Center of the display will show the elapsed time you have HOW to USE the Console 1 Turn on the consoleTurn on the fan if desired Battery Replacement Maintenance and TroubleshootingAerobic Exercise Conditioning GuidelinesFat Burning Qty Description Part LIST-Model No. PFEL29240R0704A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty

PFEL29240 specifications

The ProForm PFEL29240, also known as the ProForm 750R Rower, is an innovative and versatile fitness machine designed to deliver a full-body workout in the comfort of your home. With its sleek design and advanced features, it caters to users of all fitness levels, from beginners to advanced athletes.

One of the standout characteristics of the PFEL29240 is its adjustable resistance system. Equipped with a magnetic resistance mechanism, users can easily modify the intensity of their workouts by selecting from multiple resistance levels. This allows for a customizable experience, making it suitable for various training styles, whether you're focusing on endurance, strength, or interval training.

The rower's adjustable seat is another key feature that enhances user comfort and accessibility. With a padded seat and ergonomically designed handles, users can enjoy extended workout sessions without the discomfort that often comes from prolonged use. Additionally, the footrests are adjustable, ensuring that your feet are securely positioned throughout the rowing motion.

The ProForm PFEL29240 also incorporates advanced technology for a more engaging workout experience. Its large, backlit display tracks essential metrics such as time, distance, strokes per minute, and calories burned, helping users monitor their progress in real time. Furthermore, it includes built-in workout programs that provide guided sessions tailored to different fitness goals, making it easier to stay motivated.

For those who value connectivity, this rower features Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration helps track performance over time, enabling users to set and achieve personal fitness goals more effectively.

Durability is another significant aspect of the PFEL29240. Constructed with a robust steel frame, this rower is built to withstand regular use, ensuring longevity and stability during workouts. Its compact design makes it easy to store when not in use, as it can be folded and stored vertically.

In summary, the ProForm PFEL29240 is an exceptional rowing machine combining advanced resistance technology, user-friendly design, and connectivity features. Whether you're looking to improve your cardiovascular fitness or build strength, this versatile machine delivers an effective workout that can be enjoyed by everyone. Its thoughtful design and innovative features make it a valuable addition to any home gym.
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