Important Precautions

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the elliptical crosstrainer.

1.	Read all instructions in this manual before	9.	The pulse sensor is not a medical device.
	using the elliptical crosstrainer.		Various factors, including the user's move-
2.	It is the responsibility of the owner to ensure		ment, may affect the accuracy of heart rate
2.	It is the responsibility of the owner to ensure		readings. The pulse sensor is intended only
	that all users of the elliptical crosstrainer		as an exercise aid in determining heart rate
3.	are adequately informed of all precautions.	10.	trends in general.
3.	Place the elliptical crosstrainer on a level	10.	Keep your back straight when using the ellip-
	surface, with a mat beneath it to protect the		tical crosstrainer; do not arch your back.
	floor or carpet. Keep the elliptical crosstrain-	11.	If you feel pain or dizziness while exercis-
4.	er indoors, away from moisture and dust.	11.	If you feel pain or dizziness while exercis-
4.	Inspect and properly tighten all parts regu-		ing, stop immediately and cool down.
5.	larly. Replace any worn parts immediately.	12. When you stop exercising, allow the pedals
5.	Keep children under 12 and pets away from	13.	to slowly come to a stop.
	the elliptical crosstrainer at all times.	13.	The elliptical crosstrainer is intended for
6.	The elliptical crosstrainer should not be used		home use only. Do not use the elliptical
6.	The elliptical crosstrainer should not be used		crosstrainer in a commercial, rental, or insti-
7.	by persons weighing more than 250 pounds.		tutional setting.
7.	Wear appropriate exercise clothes when	14. The warning decal shown on page 4 has
	using the elliptical crosstrainer. Always wear		been applied to the elliptical crosstrainer. If
	athletic shoes for foot protection.		the decal is missing, or if it is not legible,
8.	Always hold the handles on the console or		call our Customer Service Department toll-
8.	Always hold the handles on the console or		free at 1-888-533-1333 and order a free
	the handlebars when mounting, dismounting,		replacement decal. Apply the decal in the
	or using the elliptical crosstrainer.		location shown.
	WARNING: Before beginning this or any exercise program, consult your physician.

This is especially important for persons over the age of 35 or persons with pre-existing health prob- lems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

PFEL29240 specifications

The ProForm PFEL29240, also known as the ProForm 750R Rower, is an innovative and versatile fitness machine designed to deliver a full-body workout in the comfort of your home. With its sleek design and advanced features, it caters to users of all fitness levels, from beginners to advanced athletes.

One of the standout characteristics of the PFEL29240 is its adjustable resistance system. Equipped with a magnetic resistance mechanism, users can easily modify the intensity of their workouts by selecting from multiple resistance levels. This allows for a customizable experience, making it suitable for various training styles, whether you're focusing on endurance, strength, or interval training.

The rower's adjustable seat is another key feature that enhances user comfort and accessibility. With a padded seat and ergonomically designed handles, users can enjoy extended workout sessions without the discomfort that often comes from prolonged use. Additionally, the footrests are adjustable, ensuring that your feet are securely positioned throughout the rowing motion.

The ProForm PFEL29240 also incorporates advanced technology for a more engaging workout experience. Its large, backlit display tracks essential metrics such as time, distance, strokes per minute, and calories burned, helping users monitor their progress in real time. Furthermore, it includes built-in workout programs that provide guided sessions tailored to different fitness goals, making it easier to stay motivated.

For those who value connectivity, this rower features Bluetooth compatibility, allowing users to sync their workout data with fitness apps. This integration helps track performance over time, enabling users to set and achieve personal fitness goals more effectively.

Durability is another significant aspect of the PFEL29240. Constructed with a robust steel frame, this rower is built to withstand regular use, ensuring longevity and stability during workouts. Its compact design makes it easy to store when not in use, as it can be folded and stored vertically.

In summary, the ProForm PFEL29240 is an exceptional rowing machine combining advanced resistance technology, user-friendly design, and connectivity features. Whether you're looking to improve your cardiovascular fitness or build strength, this versatile machine delivers an effective workout that can be enjoyed by everyone. Its thoughtful design and innovative features make it a valuable addition to any home gym.