ProForm PFEL04907.0 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM® FX 5 elliptical exerciser. The FX 5 elliptical exerciser pro- vides a wide array of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have ques- tions after reading this manual, please see the front cover of this manual. To help us assist you, note the product model number and serial number before con-

tacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

To avoid a registration fee for any service needed under warranty, you must register the elliptical exerciser at www.proformservice.com/registration.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

 

Fan

 

Handlebar

 

Console

 

Handgrip Pulse Sensor

 

Water Bottle Holder

 

(No water bottle is

 

included)

Pedal

Wheel

Roller

 

 

Track

 

Leveling Foot

 

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Contents QUESTIONS? Model No. PFEL04907.0 Serial NoCall TOLL-FREE Mon.-Fri a.m.-6 p.m. MST Sat a.m.-4 p.m. MSTTable of Contents Important Precautions Before YOU Begin Assembly Attach the other Wheel in the same way Attach the Left Upper Body Arm 23 Same wayPage Avoid pinching the Wire Harness 73 during this step Tip Avoid pinching the wires during thisRepeat this step for the Left Handlebar Page Grease HOW to USE the Elliptical Exerciser HOW to Move the Elliptical ExerciserHOW to Level the Elliptical Exerciser HOW to Exercise on the Elliptical ExerciserConsole Diagram Features of the ConsoleSelect the manual mode HOW to USE the Manual ModeCenter display Turn on the fan if desired Turn on the console. See on Select a calorie goal workout HOW to USE a Calorie Goal WorkoutBegin pedaling to start the workout HOW to USE a Preset Workout Turn on the console. See on Select a preset workoutMaintenance and Troubleshooting Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Part LIST-Model No. PFEL04907.0 Qty DescriptionExploded Drawing A-Model No Exploded Exploded Drawing CLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT