ProForm PFCCEX37082 Before YOU Begin, For your benefit, read this manual carefully before, Back

Page 3

BEFORE YOU BEGIN

Congratulations for selecting the revolutionary PRO-

ing this manual, please

call our Customer Service

 

 

FORM

® REBEL Recumbent Bike and Elliptical

Department toll-free at

1-888-936-4266

, Monday

 

Crosstrainer. The REBEL is an incredibly smooth

through Friday, 8h00 until 18h00 Eastern Time

 

 

exerciser that moves your feet in a natural elliptical

(excluding holidays). To help us assist you, please

 

 

path, minimizing the impact on your knees and ankles.

note the product model number and serial number

 

 

And the unique

REBEL

can easily be converted from

before calling. The model number is

PFCCEX37082

.

an elliptical crosstrainer to a recumbent bike, giving you

The serial number can be found on a decal attached

 

 

two machines in one. W

 

elcome to a whole new world

to the REBEL (see the front cover of this manual).

 

 

of natural, elliptical-motion exercise from PROFORM.

 

 

 

 

 

 

 

 

Before reading further, please familiarize yourself with

 

 

For your benefit, read this manual carefully before

the parts that are labeled in the drawing below.

 

 

you use the REBEL.

 

If you have questions after read-

 

 

 

 

 

 

 

Console

 

 

Book Holder and Seat

 

 

 

 

Handlebar

 

 

 

FRONT

 

 

Backrest

 

 

 

 

Lock Knob

 

 

 

(on back)

Resistance Knob

 

 

Upright

 

 

 

Side Shield

 

 

 

 

 

 

Base

 

 

 

Pedal

BACK

Toe Pedal

Pedal Leg

RIGHT SIDE

 

 

3

 

Image 3
Contents To operate this product, call Read all precautions and instrucModel No. PFCCEX37082 Serial No Serial Number DecalTable of Contents Important PrecautionsRight Side Before YOU BeginFor your benefit, read this manual carefully before BackScrew M10 x 75mm Bolt Handlebar Screw Console Mount Part Identification ChartQuantity needed for assembly.Note Some small M10 Nylon Locknut M10 WasherRubber mallet AssemblyAssembly requires a phillips screwdriver Two adjustable wr Base 1. Make sure that the Reed Switch WireWire Lubricate Connect the Seat Bar Wire 88 to the Handlebar WireMake sure that the Handlebar Screws do not damage the wires Plug the console wire into the Seat Bar WirePedal Leg is mounted Extension Wire 49 extending from the UprightRepeat this procedure for the Right Pedal Leg 70, not shown Identify the Left Pedal Leg 3 by looking atHOW to USE the Proform To switch from elliptical crosstrainer to recumbentCrank Move until the flywheel stops HOW to Adjust the TOE PedalsHOW to Adjust the Resistance Pedals HOW to Operate the ConsoleUnscrew the three M4 x 38mm Screws 4 from To reset the display, press the on/reset buttonConsole Troubleshooting HOW to Remove the Side ShieldsHOW to Adjust the Reed Switch HOW to Adjust the Resistance StrapHOW to Adjust the Drive Belt Workout Guidelines HOW to Measure Your Heart RateConditioning Guidelines Exercise IntensitySuggested Stretches Exercise FrequencyQty Description Key No. Qty Part LIST-MODEL No. PFCCEX3708281 71 DRAWING-Model NoR0602A Ordering Replacement Parts Limited WarrantyPart No R0602A