ProForm PFCCEL3906.2 Harnesses do not, Get pinched, This step, Make sure, Wire harnesses, Pinched

Page 7

4.While another person holds the Upright (2) in the posi- tion shown, connect the Upper Wire Harness (86) to the Extension Wire Harness (95).

Next, insert the Upright (2) into the Mast (15); make sure that the Upright is oriented as shown. Attach the Upright with two M8 x 70mm Button Bolts (67), two M8 Split Washers (83), and two M8 Nylon Locknuts (46). Make sure that the Wire Harnesses (86, 95) do not get pinched and damaged during this step. Do not tighten the Button Bolts yet.

Attach the Water Bottle Holder (72) to the Upright (2) with two M4 x 22mm Screws (76).

5.The Console (5) requires four D batteries (not includ- ed); alkaline batteries are recommended. Press the tab on the battery door and remove the battery door. Insert four batteries into the Console as shown. Make sure that the batteries are oriented as shown by the markings on the battery door. Reattach the battery door.

6.While another person holds the Console (5) near the Upright (2), connect the wire harness on the Console to the Upper Wire Harness (86). Insert the excess wire harness down into the Upright. Next, attach the Console to the Upright with four M4 x 16mm Screws (66). Be careful to avoid pinching the wire har- nesses.

7

4

Make sure the wire

 

harnesses do not

 

get pinched and

 

damaged during

2

 

this step.

 

 

72

 

 

 

 

 

 

76

86

 

 

 

95

 

83

46

 

 

67

Hexagonal

 

83

Holes

 

 

 

15

 

 

5

 

 

5

 

 

 

 

 

 

Batteries

 

 

 

Battery

 

 

 

Cover

 

Batteries

 

 

6

 

 

 

5

 

 

Make sure the

 

Wire

wire harnesses

86

 

do not get

Harness

 

pinched and

 

 

damaged during

66

66

 

this step.

 

 

 

2

 

 

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Contents Model No. PFCCEL3906.2 Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginBack Assembly During this step Wire harnesses doThis step Wire harnessesHarnesses do not Get pinchedPage Handlebar Leg must be able to pivot freely HOW to Adjust the Stride of the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Exercise on the Elliptical Exerciser HOW to USE the HandlebarsFeatures of the Console Diagram of the ConsoleSelect the manual mode Turn on the fan if desired Monitor your progress with the displayIf there are Sheets of clearTurn on the console HOW to USE a Pulse ProgramSelect a pulse program Select a preset program HOW to USE a Preset ProgramBegin pedaling to start the program Battery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting Exercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesQty Description Part LIST-Model No. PFCCEL3906.2Exploded Drawing A-Model No. PFCCEL3906.2 R0906A Exploded Drawing B-Model No. PFCCEL3906.2 R0906A Limited Warranty HOW to Order Replacement Parts

PFCCEL3906.2 specifications

The ProForm PFCCEL3906.2 is an innovative piece of fitness equipment that has gained attention for its advanced features and technology. Specifically designed for cardio workouts, this elliptical machine combines functionality, comfort, and durability to enhance the user's exercise experience.

One of the standout features of the ProForm PFCCEL3906.2 is its ergonomic design. The unit has adjustable pedals that allow users to find their ideal foot positioning for maximum comfort during workouts. This is especially beneficial for individuals who may struggle with joint fatigue or discomfort, as the low-impact nature of an elliptical machine reduces the strain on knees and hips while still delivering an excellent cardio workout.

The PFCCEL3906.2 also boasts a robust array of resistance levels. With multiple settings, users can easily modify the intensity of their workouts. This versatility makes it suitable for beginners as well as seasoned fitness enthusiasts looking to challenge themselves. Moreover, the resistance is digitally controlled, ensuring smooth transitions between different levels, which helps maintain workout flow without interruptions.

In terms of technology, the ProForm PFCCEL3906.2 utilizes a high-quality display console. This console provides essential workout data, including time, distance, calories burned, and heart rate, allowing users to track their progress effectively. Additionally, the built-in heart rate monitor ensures that users can maintain their desired exercise intensity, making it easier to achieve fitness goals.

To enhance the workout experience further, the PFCCEL3906.2 features integrated speakers, allowing users to plug in their devices and enjoy their favorite music or podcasts during workouts. This feature keeps motivation high and makes exercising more enjoyable.

The ProForm PFCCEL3906.2 is constructed with durable materials, ensuring longevity and stability during intense workouts. Its compact design also makes it an excellent choice for home users with limited space, as it can be easily stored when not in use.

Overall, the ProForm PFCCEL3906.2 is a versatile and feature-rich elliptical machine that caters to a wide range of fitness levels. Its combination of comfort, technology, and robust design makes it an appealing option for anyone looking to elevate their cardiovascular training regimen. Whether you're a casual exerciser or a dedicated athlete, this elliptical is built to support your fitness journey effectively.
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