ProForm 831.288280 user manual Exploded DRAWINGÑModel No

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EXPLODED DRAWINGÑModel No. 831.288280

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Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No Serial NoImportant Precautions Table of ContentsLeft Side Before YOU BeginFront BackPart Chart AssemblyPage Page Page HOW to Adjust the Pedaling Resistance HOW to USE the PROFORM¨ 975SHOW to Adjust the Position of the Seat Frame HOW to Adjust the Pedal StrapsDiagram of the Console Description of the Console HOW the Pacer Programs OperateDescription of the Monitor Modes STEP-BY-STEP Console Operation Select one of the three pacer programs or the manual modeHand Pulse Sensor TROUBLE-SHOOTING HOW to USE the Pulse SensorMaintenance and Storage Battery ReplacementCrank Adjustment Workout Guidelines WHY EXERCISE?Conditioning Guidelines Exercise IntensityPart LISTÑModel No Exploded DRAWINGÑModel No SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL Full 90 DAY Warranty